HealthMatters
It’s the week #246 meal plan!
Should you’re in search of extra meal plans you possibly can go right here to see the opposite 245 weeks.
The meal plan is merely a suggestion so far as what day you wish to eat which meal. With Saturday being “date evening” I all the time attempt to eat mild on Friday. That method I can save up some factors.
Sunday is normally our household meal. I attempt to plan one thing somewhat heavier that everybody will like.
Most of those recipes are nice for leftovers the subsequent day. I all the time attempt to set some apart for lunch. It’s a good way to save cash!
I began a Fb group for Weight Watchers. I might like to have you ever be part of! There might be recipes shared, plus it’s a spot for encouragement. CLICK HERE TO JOIN!
Listed here are the recipes for the week:
Spinach and Artichoke Dip Quesadillas
Monday:
Baked Ziti – 8 factors per serving
Tuesday:
Spinach and Artichoke Dip Quesadillas
Wednesday:
Hen Casserole – 4 factors per serving
Thursday:
Asian Meatballs – 3 factors per serving
Friday:
Bang Bang Salmon – 2 factors per serving
Saturday:
DATE NIGHT!!
Sunday:
Hen Pot Pie Baked Potatoes – 8 factors
Right here is the printable purchasing record:
Should you’re in search of some zero level recipes, try my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are stuffed with scrumptious recipes that gained’t value you a single level! They’re excellent for days if you’re operating low on factors, or attempting to avoid wasting up factors for an evening out.
Should you’re in search of dessert recipes you possibly can go to 50 Weight Watchers Freestyle Desserts. It’s stuffed with scrumptious desserts excellent for Weight Watchers!
#Weight #Watchers #Weekly #Meal #Plan
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