HealthMatters
It’s the week #245 meal plan!
If you happen to’re on the lookout for extra meal plans you may go right here to see the opposite 244 weeks.
The meal plan is merely a suggestion so far as what day you need to eat which meal. With Saturday being “date night time” I all the time attempt to eat mild on Friday. That method I can save up some factors.
Sunday is often our household meal. I attempt to plan one thing a little bit heavier that everybody will like.
Most of those recipes are nice for leftovers the subsequent day. I all the time attempt to set some apart for lunch. It’s a good way to save cash!
I began a Fb group for Weight Watchers. I’d like to have you ever be a part of! There will likely be recipes shared, plus it’s a spot for encouragement. CLICK HERE TO JOIN!
Listed here are the recipes for the week:
Monday:
Ranch Pork Chops – 5 factors
Tuesday:
Meximelt – 6 factors
Wednesday:
Creamy Hen Noodle Skillet – 5 factors per serving
Thursday:
Simple Stuffed Peppers – 7 factors
Friday:
Hen Stuffing Casserole – 4 factors per serving
Saturday:
DATE NIGHT!!
Sunday:
Simple Meat Hand Pies – 8 factors
Right here is the printable purchasing listing:
If you happen to’re on the lookout for some zero level recipes, take a look at my submit 20 Zero Level Recipes or my submit 20 (Extra) Zero Level Recipes. Each are crammed with scrumptious recipes that received’t value you a single level! They’re good for days if you’re working low on factors, or attempting to save lots of up factors for an evening out.
If you happen to’re on the lookout for dessert recipes you may go to 50 Weight Watchers Freestyle Desserts. It’s crammed with scrumptious desserts good for Weight Watchers!
#Weight #Watchers #Weekly #Meal #Plan
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