HealthMatters
It’s the week #244 meal plan!
When you’re on the lookout for extra meal plans you may go right here to see the opposite 243 weeks.
I hope everybody had a beautiful Thanksgiving! I acquired to get pleasure from a Thanksgiving feast two days in a row. There was numerous laughter and loads of scrumptious meals.
Due to that I attempted to maintain this weeks meal plan decrease in factors.
The meal plan is merely a suggestion so far as what day you wish to eat which meal. With Saturday being “date evening” I all the time attempt to eat gentle on Friday. That means I can save up some factors.
Sunday is often our household meal. I attempt to plan one thing a bit of heavier that everybody will like.
Most of those recipes are nice for leftovers the subsequent day. I all the time attempt to set some apart for lunch. It’s a good way to save cash!
I began a Fb group for Weight Watchers. I might like to have you ever be part of! There might be recipes shared, plus it’s a spot for encouragement. CLICK HERE TO JOIN!
Listed here are the recipes for the week:
Philly Cheesesteak Sloppy Joes
Rooster Broccoli Rice Casserole
Monday:
BBQ Rooster Cornbread Bake – 7 factors per serving
Tuesday:
Rooster Burrito Skillet – 5 factors per serving
Wednesday:
Philly Cheesesteak Sloppy Joes – 4 factors per serving (not together with the bun)
Thursday:
Rooster Broccoli Rice Casserole – 5 factors per serving
Friday:
Boneless Buffalo Wings – 2 factors per serving
Saturday:
DATE NIGHT!!
Sunday:
Swedish Meatballs – 7 factors per serving
Right here is the printable purchasing checklist:
When you’re on the lookout for some zero level recipes, take a look at my submit 20 Zero Level Recipes or my submit 20 (Extra) Zero Level Recipes. Each are crammed with scrumptious recipes that gained’t value you a single level! They’re good for days whenever you’re working low on factors, or making an attempt to avoid wasting up factors for an evening out.
When you’re on the lookout for dessert recipes you may go to 50 Weight Watchers Freestyle Desserts. It’s crammed with scrumptious desserts good for Weight Watchers!
#Weight #Watchers #Weekly #Meal #Plan
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