These golden, flaky rolls make a powerful celebration appetizer or a scrumptious breakfast.
WeightWatchers Spinach, Herb & Cheese Phyllo Rolls Recipe
Creator: WW-Recipes.internet
Recipe sort: Appetizer
- 20 (14 x 9-inch) frozen phyllo sheets, thawed (about 8 ounces)
- 12 ounces child spinach leaves, coarsely chopped
- 3 ounces reduced-fat feta cheese, crumbled (about ¾ cup)
- 1 egg, calmly crushed
- ½ cup finely chopped inexperienced onions
- ½ cup finely chopped shallots
- ¾ cup chopped contemporary flat-leaf parsley
- ¼ cup chopped contemporary mint leaves
- ½ cup finely chopped contemporary dill
- 1½ tablespoons chopped contemporary thyme
- ¼ teaspoon freshly floor black pepper
- 6 tablespoons extra-virgin olive oil, divided
- cooking spray
- Preheat the oven to 375 levels F.
- Mix the spinach, parsley, shallots, inexperienced onions, dill, mint and thyme in a big bowl.
- Add 3 tablespoons oil, stirring effectively to mix.
- Stir within the egg, cheese and pepper till effectively blended.
- Line a baking sheet with parchment paper, coat effectively with cooking spray.
- Working with 2 phyllo sheets at a time (cowl remaining dough to forestall drying), brush 2 sheets calmly with the remaining olive oil. High with 2 phyllo sheets, brushing calmly with oil.
- Prepare 2 cups of the spinach combination in a fair mound alongside the phyllo edge nearest you, leaving a 1-inch border on both facet. Fold the edges of the phyllo sheet partially over the mound; roll the dough and filling, burrito-style, to type an 11 x 3-inch roll.
- Place the roll, seam facet down, on the ready pan.
- Repeat the process with the remaining dough, filling and oil, forming 5 rolls. Make 3 small slits within the prime of every roll to permit the steam to flee.
- Bake the rolls for about 50 minutes or till they get golden brown and crisp.
- Fastidiously switch to a wire rack, let cool for about 20 minutes, then reduce every roll diagonally into 6 slices. Serve.
Serving dimension: 2 slices Energy: 133 Fats: 7.6 g Saturated fats: 1.7 g Carbohydrates: 13 g Sugar: 1 g Sodium: 213 mg Fiber: 2 g Protein: 4 g Ldl cholesterol: 14 mg
3.5.3251
What number of Weight Watchers factors in spinach, herb & cheese phyllo rolls recipe?
WW Sensible Factors: 4
WW Factors Plus: 4
WW Outdated Factors: 3
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Initially posted 2019-01-16 11:11:37.
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