Makeover this traditional aspect dish with some intelligent swaps to cut back the fats and energy, whereas maintaining the flavour wealthy and creamy
Weight Watchers Cauliflower Cheese Recipe
Writer: WW-Recipes.web
Recipe sort: Foremost
- 400 ml semi-skimmed milk
- 1 giant cauliflower, untrimmed
- 2 garlic cloves
- 2 tbsp cornflour
- 25 g parmesan, coarsely grated
- 75 g extra-mature cheddar, coarsely grated
- 1½ tsp Dijon mustard
- 1 tbsp snipped chives
- 150 ml buttermilk
- Combine 2 tablespoons of the milk with the cornflour and put aside.
- Press the garlic cloves in a garlic crusher to smash – however not crush. Put the garlic in a pan with the remainder of the milk and warmth till simply coming to a boil, instantly eradicating from the warmth and leaving to infuse.
- Trim any leaves from the cauliflower and lower out the thick essential stalk, then lower the cauliflower into florets. Deliver a big pan of water to a boil and add the cauliflower, return to a boil, then simmer for about 5 minutes (till simply cooked however nonetheless with a little bit of chunk).
- Warmth the oven to 200 levels C / 180 levels C fan/gasoline 6.
- Tip the cauliflower into a big colander, drain properly, then switch to a shallow ovenproof dish.
- Combine each cheeses collectively. Stir 2 heaped tablespoon with the chives and a grinding of pepper, and reserve for sprinkling over.
- Stir the cornflour combine into the nice and cozy milk. Return the pan to the warmth and convey to a boil, stirring, till thickened and easy.
- Take away from the warmth, discard the garlic, then stir within the cheese till it has melted. Stir within the buttermilk and mustard, and season with pepper.
- Pour the sauce over the cauliflower to evenly coat, then sprinkle over the reserved cheese combine.
- Bake for about 25 minutes (till golden on prime effervescent spherical the perimeters).
Energy: 251 Fats: 12.4 g Saturated fats: 6.9 g Carbohydrates: 15 g Sugar: 10 g Fiber: 4.3 g Protein: 18 g
3.5.3251
What number of Weight Watchers factors in cauliflower cheese recipe?
WW Sensible Factors: 9
WW Factors Plus: 6
WW Outdated Factors: 5
You may additionally like these Weight Watchers vegetarian recipes:
Initially posted 2019-02-01 11:47:35.
#WeightWatchers #Cauliflower #Cheese #Recipe #Recipes
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