WeightWatchers Asparagus with Vegan Hollandaise Sauce Recipe • WW Recipes

Basic hollandaise sauce is likely one of the worst offenders for saturated fats. This vegan possibility made out of silken tofu provides you a similar creamy consistency and there’s no fear concerning the further fats. This sauce will be made forward and reheated by stirring over low warmth till heat.

Weight Watchers Steamed Asparagus with Vegan Hollandaise Sauce Recipe

 

Creator: WW-Recipes.internet

Recipe sort: Aspect Dish

• 2 lb. asparagus, trimmed
• ½ cup silken tofu
• 1 Tbs. dietary yeast
• 2 Tbs. lemon juice
• ½ tsp. salt
• ⅛ tsp. turmeric
• ⅛ tsp. cayenne pepper
• 2 Tbs. corn oil

1. Warmth the tofu within the microwave for about 30-45 seconds, or till warmed by.
2. Switch the tofu to a meals processor and purée till clean.
3. Add the dietary yeast, lemon juice, turmeric, salt and cayenne pepper; pulse till nicely mixed.
4. With the meals processor operating, add within the oil to complete the sauce.
5. Steam asparagus for about 2 minutes, or till crisp-tender. Drain, and serve with the sauce.

Energy: 73 Fats: 5.5 g Saturated fats: 0.5 g Carbohydrates: 5 g Sugar: 1 g Sodium: 206 mg Fiber: 2 g Protein: 3 g

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What number of Weight Watchers factors in asparagus with vegan hollandaise sauce recipe?
WW Sensible Factors: 2
WW Factors Plus: 2
WW Outdated Factors: 2

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Initially posted 2019-01-26 12:21:56.