Weight Watchers Spinach-Artichoke Cups Recipe • WW Recipes

Enhance on the basic dip combo with these heat spinach-artichoke cups. They’re served in particular person savory cups and are an awesome-looking occasion meals.

Weight Watchers Heat Spinach-Artichoke Cups Recipe

 

Creator: WW-Recipes.internet

Recipe sort: Appetizer

Delicacies: American

• 1 can (14 oz.) artichoke hearts, drained, finely chopped
• 1 bundle (10 oz.) frozen chopped spinach, thawed, squeezed dry
• 24 gained ton wrappers
• 1 cup shredded mozzarella cheese
• ⅓ cup grated parmesan cheese
• ⅓ cup diminished fats mayonnaise
• 2 cloves garlic, minced
• ¼ cup finely chopped crimson peppers

1. Warmth the oven to 350 levels F.
2. Place one wonton wrapper in every of 24 mini muffin pan cups sprayed with cooking spray, with the sides of the wrapper extending excessive of the cup.
3. Bake for five minutes. In the meantime, mix the entire remaining substances.
4. Spoon the artichoke combination into the wonton cups.
5. Bake for about 12-14 minutes (till the filling is heated by and the sides of the cups are golden brown).

Energy: 60 Fats: 2.5 g Saturated fats: 1 g Carbohydrates: 7 g Sugar: 0 g Sodium: 170 mg Fiber: 1 g Protein: 3 g Ldl cholesterol: 5 mg

3.5.3229

WW Good Factors: 2
WW Factors Plus: 2
WW Outdated Factors: 1

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Initially posted 2018-01-15 05:00:19.