The best way to Minimize the BS and Lose the Perimenopause Weight

In this episode, Tina discusses the frustration, negativity, and disgrace that usually comes with weight achieve for ladies, notably throughout perimenopause. She shares her personal private expertise with numerous fats loss methods that really led to weight achieve (not loss!) and presents her greatest recommendation for chopping by means of the BS for the way to lose the perimenopause weight.

Tina discusses the next:

• Why a customized method for perimenopause weight reduction is required
• How purposeful testing can improve your outcomes
• Significance of managing blood sugar for weight reduction
• Why constructing muscle is crucial
• Significance of high quality sleep and stress administration in perimenopause
• Why getting sufficient magnesium is vital for blood sugar management
• And extra…

Apply for 1:1 teaching and purposeful testing for January 2024: https://types.gle/JT74yhBgxQZRQvgZA

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About Tina Haupert:

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Useful Diagnostic Vitamin Practitioner (FDN-P).

Tina and her workforce use purposeful testing and a customized method to vitamin to assist ladies discover steadiness inside their diets whereas reaching their physique composition targets.