Diet and Nutrition
Smoothie Recipes | 12 Smoothie Recipes
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Jazz up your breakfast smoothie with these scrumptious smoothie recipes that additionally embody our breastfeeding-friendly Wholesome Mummy Smoothie combine!
The very best bit? You don’t should pack a heap of issues into them to make them style good. Yep, all of them solely require 5 components or much less. How simple is that?
Take a look at these yummy 5 ingredient smoothie recipes under…
12 smoothie recipes that embody beneath 5 components
1. Summer time Citrus Smoothie
In case you have a number of lemons and oranges hanging round within the fruit bowl that is the proper approach to make use of them up!
It tastes so recent too, and may simply be made dairy free by choosing dairy-free yoghurt!
Directions:
- Combine within the blender till clean and pour right into a tall glass to take pleasure in within the Solar!
2. Rainbow Paddle Pop Smoothie
The childhood favorite evokes this scrumptious Rainbow Paddle Pop Smoothie Recipe however with out the additional energy, sugar, colors and flavours.
It’s a more healthy strategy to get your ice cream repair, utilizing our scrumptious Wholesome Mummy Smoothie combine.
Take a look at the Rainbow Paddle Pop Smoothie recipe right here
3. Chocolate Tummy Heaven Smoothie
For those who LOVE chocolate, you’re going to like this Chocolate Tummy Heaven Smoothie recipe. Mixed with further vitamins from chia, avocado and spinach, this recipe utilizing the Tummy Smoothie powder helps to cut back bloating and enhance intestine well being.
Get the Chocolate Tummy Heaven Smoothie recipe right here
4. Cellulite Busting Smoothie
This berry-filled creation tastes nice, will preserve you happy, PLUS it reduces cellulite!
The antioxidants from the berries and greens assist even out pores and skin tone, and it appears to be like so fairly too!
And the good information is that in case you are on our 28 Day Weight Loss Problem you’ll be able to swap any meal with this smoothie
Elements
Directions:
-
Mix all components and course of till clean.
5. Raspberry and cream sponge smoothie
Cake for breakfast? Sure please! This one is sort of a tasty dessert in your glass.
Elements
- 250ml skim milk
- 1 scoop Wholesome Mummy smoothie combine
- 1 tbsp low-fat cream cheese
- 20 grams frozen raspberries
- 2 sponge finger biscuits
- 8 ice cubes
- Additional raspberries for adornment
Technique
- Add all the pieces to blender besides half a sponge finger and the additional raspberries. Mix for 1 to 2 minutes.
- Whereas mixing crumble the sponge finger biscuits in a Ziplock bag utilizing the again of a spoon.
- Pour smoothie into glass then high with crumbled sponge finger and the additional raspberries sprinkled excessive.
6. ANZAC Biscuit Smoothie
Who doesn’t love Anzac biscuits, and higher nonetheless, for breakfast? Now you’ll be able to drink the style with these creamy Anzac biscuit flavoured recipe.
Mix nicely till mixed.
7. Citrus Bang Smoothie
For those who want one thing to wake you up within the morning (or at any time through the day) then this Citrus Bang Wholesome Mummy Smoothie is an ideal strategy to kick-start your day – bursting with zingy freshness, vitamins and fibre – plus stuffed with protein to maintain you feeling full.
Elements
Mix for 2-3 minutes
8. Delicious “Snickers-Fashion” Smoothie
Consideration chocolate bar followers! We’re so in love with this wholesome “Snickers-Fashion” Smoothie. Cross chocolate bars off your buying record. As a result of the most effective half about this delicious “Snickers-Fashion” Smoothie is… it’s additionally good for you!
One style and also you’ll be hooked!
Get the Snickers Smoothie recipe right here
This indulgent and chocolatey Smoothie recipe makes use of The Wholesome Mummy Double Chocolate Premium Smoothie Combine and is simply 258 energy per serve!
Get the Chocolate Extravaganza Smoothie recipe right here
10. Banana Caramel Smoothie
Caramel, banana and peanut butter – what a combo! That is going to be your new favorite.
Elements
Technique
- Place all components right into a blender and blitz till clean.
11. Coconut Caramel Smoothie
Coconut water is a good low-calorie addition to your every day smoothie. Plus it tastes unbelievable with the salted caramel!
Elements
Technique
- Place all components right into a blender and blitz till clean.
12. Caramel Excessive Fibre Smoothie
Give your digestive system a lift because of the nuts, seeds and oats on this creamy smoothie.
Elements
Technique
- Place all components right into a blender and blitz till clean.
Skip the responsible shakes. This can be a higher strategy to Smoothie
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