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Skinny Parmesan Meatloaf with Weight Watchers Factors

by HealthMatters December 30, 2023, 12:24 pm 1.5k Views

Are you bored with your usual meatloaf recipe? In that case, give this straightforward and flavorful one a attempt! It has a decidedly Italian affect and was impressed by the ever-popular Hen Parmesan. Every serving has 236 energy, 7 grams of fats, and 5 Blue WW Freestyle Good Factors and 6 Inexperienced.

Prep Time: 10 minutes

Bake Time: 55 minutes

Components for Meatloaf:

1 (1.25 kilos) bundle floor turkey (93-94%)

¾ cup onion, diced

½ cup marinara or pizza sauce

½ cup fat-free ricotta cheese

½ cup plain breadcrumbs

1 giant egg

1 teaspoon Italian seasoning

1 teaspoon garlic powder

¼ teaspoon salt

Black pepper, to style

½ cup marinara or pizza sauce

Components for Topping:

⅓ cup Parmesan cheese, grated

½ or ⅔ cup marinara sauce or pizza sauce

Directions

1. Preheat oven to 350. Line a baking sheet with foil and coat with cooking spray.

2. In a big bowl, mix all meatloaf substances besides add solely ½ cup marinara sauce. Use clear arms to combine collectively, till mixed.

3. Free type loaf on baking pan. Unfold prime with ½ cup marinara sauce.

4. Bake for 50 minutes. Take away from oven. Unfold ½ cup marinara sauce throughout prime and sides. Prime with Parmesan cheese. Place again in oven for about 5 minutes, for cheese to soften.

Makes 12 slices whole. Every serving 2 slices

Serving Suggestions
Serve this flavorful meatloaf with Skinny Mash Potatoes and Skinny Garlic Inexperienced Beans for a wonderful on a regular basis meal.

Wholesome Profit and Prep Suggestions
No want to make use of 97-99% fat-free floor turkey. 93-94% fat-free floor turkey tastes higher for this recipe. Free-forming meatloaf will lower out lots of energy and fats. As soon as baked, many of the fats oozes onto the pan, as proven on this picture.