HealthMatters
Rooster pot pie is taken into account the final word consolation meals! It’s a savory pie crammed with an opulent hen stew. One massive problem-it’s truly one of many 30 worst meals in America! Why? As a result of a typical hen pot pie you purchase within the freezer part has a surprising 680 energy and 48 grams of fats. I do know you’re pondering you’ll by no means be capable to eat this dreamy pot pie once more, proper? Don’t fear…Utilizing skinny components like skinless hen breasts, reduced-fat milk, reduced-sodium hen broth, plus including an entire lot of greens, you continue to can, guilt-free! This skinny hen pot pie recipe has solely 266 energy, 6g of fats It doesn’t want the highest and backside crust both. It’s served spooned onto a plate or bowl and garnished with a flaky biscuit. I hope you get pleasure from this fabulous casserole!
Useful Suggestions About this Recipe
Useful Suggestions About this Recipe:
Meals Information
The pot pie dates again to the medieval period. In actual fact, savory pies have been an necessary a part of any royal chef’s menu. Recipes for pot pies appeared again in 1877. In these days they used a deep pot lined with a crust. They didn’t eat the crust. It was there to guard the stew from the flavour of the steel. Swanson’s launched the primary frozen pot pie in 1951!
Procuring Suggestions
You could find Pillsbury Biscuits in most giant supermarkets within the refrigerated part the place they show all of the “able to bake” gadgets. Search for ones which have 100-110 energy a biscuit.
Storage Suggestions
In case you’re cooking for one or two individuals, don’t let this cease you from making this glorious pot pie. It freezes nice. Divide the leftovers into single-serving containers and freeze.
WW FreeStyle SmartPoints 6-Blue
WW SmartPoints 8-Inexperienced
| SKINNY FACTS: for 1 serving (every serving, ⅛ of recipe and 1 biscuit) 266 energy, 6g fats, 2.6 sat. fats, 31mg chol, 38g carbs, 20g protein, 4g fiber, 653mg sodium, 8g sugar |
| FACTS: for Freestyle SmartPoints 190 energy, 2g sat fats, 6g protein, 5g sugar |
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