HealthMatters
For a hearty dinner, this Creamy Mushroom And Bacon Ravioli Recipe from the 28 Day Weight Loss Problem ticks all of the bins! Not solely can or not it’s ready, cooked and on the desk in round 20 minutes, but it surely’s additionally price range pleasant and is available in at beneath 500 energy!
Pasta doesn’t need to be off the menu when eager to comply with a wholesome life-style. Simply watch your portion dimension and use reduced-fat, excessive protein elements to maintain you feeling fuller for longer.
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Elements
- 125 grams recent beef ravioli
- 1 tsp further virgin olive oil
- 1 lean bacon rasher trimmed and cube
- 1/2 cup mushrooms sliced
- Pepper
- 50 mls diminished fats cream
- 2 tsp Parmesan cheese grated
- 2 tsp recent chives chopped
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Directions
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Put together ravioli in response to packet instructions. Drain and put aside.
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Warmth oil in a frying pan over medium-high warmth.
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Add bacon items and prepare dinner for 2-3 minutes or till golden. Add mushrooms and prepare dinner for an extra 2-3 minutes till tender. Season with pepper.
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Add cream and prepare dinner for 2-3 minutes to warmth via and mix with different elements. Sprinkle over grated Parmesan and stir to mix and soften into sauce.
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Add ready ravioli to the pan and toss to mix with sauce. Add slightly sizzling water or liquid hen inventory if wanted, to loosen sauce and canopy ravioli.
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Serve ravioli and sauce in a bowl and sprinkle with recent chives.
Recipe Notes
452 energy per serve 19.0g protein 0.9g fibre 25.0g Complete Fats 11.0g Saturated Fats 37.0g Carbohydrate 3.5g Complete Sugar 0.0g Free Sugar
Key Elements
This recipe requires only a handful of key elements: beef ravioli, bacon, mushrooms, diminished fats cream and parmesan cheese. As a price range pleasant choice you may use wholemeal pasta as a substitute of ravioli.
Watch how simple it’s to make right here!
Prime Ideas
- You need to use any kind of ravioli for this recipe, e.g spinach
- To make it extra mild on tummies think about using lactose free cream
- You possibly can pan fry ham as a substitute of bacon if that’s all you might have readily available
- Grate via some water primarily based veg like zucchini to up your vegetable consumption with out altering the flavour
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