Diet and Nutrition
Quest Blueberry Muffin Pancakes Recipe
NUTRITIONAL INFO
BLUEBERRY MUFFIN PANCAKES
Yields: 6 servings | Serving Dimension: 1 pancake
Energy: 190 | Protein: 10g | Fats: 9g | Internet Carb: 5g
Whole Carb: 9g | Sugar: 2g
Elements
BLUEBERRY MUFFIN PANCAKES
Methodology
- Preheat a pancake skillet to 350 F and prep with non-stick spray.
- In a bowl, stir collectively the almond flour, protein powder, baking powder, sweetener and salt.
- In one other bowl, whisk the eggs till mild and fluffy, add within the milk.
- Add the moist substances to the dry and whisk till clean.
- Crumble half of the muffin into the batter and mix.
- Use a ¼ measuring cup to make 6 evenly sized pancakes. Prime with pancakes with blueberries and cook dinner for 2-3 minutes earlier than flipping and cooking the opposite aspect till golden brown.
- Prime with remaining blueberry muffin crumbles and maple syrup if desired.
Supply hyperlink
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