Podcast #984: Why Your Reminiscence Appears Unhealthy (It is Not Simply Age)

Do you typically stroll to a different room in your own home to get one thing, however then can’t keep in mind what it was you needed? Do you typically overlook about an appointment or battle to recollect somebody’s identify?

You might have chalked these lapses in reminiscence as much as getting older. And age can certainly play a task within the diminishing energy of reminiscence. However as my visitor will inform us, there are different components at play as nicely.

Charan Ranganath is a neuroscientist, a psychologist, and the writer of Why We Bear in mind: Unlocking Reminiscence’s Energy to Maintain on to What Issues. Immediately on the present, Charan explains how components like how we direct our consideration, take pictures, and transfer by way of one thing referred to as “occasion boundaries” all have an effect on our reminiscence, and the way our present context in life impacts which reminiscences we’re capable of recall from the previous. We additionally discuss tips on how to reverse engineer these components to enhance your reminiscence.

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