My Present Macro + Coaching Targets

In this episode, Tina shares some private updates in addition to her present physique composition targets, diet and health routine, and the challenges she’s dealing with. She additionally talks about her experiences with hiring a coach and the constructive influence it has had on her enterprise and mindset.

Tina discusses the next:

• Enterprise development and technique in 2023
• Her physique composition targets
• The significance of monitoring your diet consumption
• Weekend diet challenges
• How her typical weekday seems to be 
• Her PFF Framework for balanced meals
• Coping with accidents
• Household updates
• And extra…

Save 15% at PaleoValley: https://paleovalley.com/retailer?computer=pvpartners&oid=25&affid=882  

Apply for 1:1 teaching and purposeful testing for January 2024: https://types.gle/JT74yhBgxQZRQvgZA 

Join with Tina Haupert:
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About Tina Haupert:

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Practical Diagnostic Diet Practitioner (FDN-P).

Tina and her crew use purposeful testing and a personalised strategy to diet to assist girls discover stability inside their diets whereas reaching their physique composition targets.