HealthMatters
Cassie Krawczyk has misplaced an incredible 46kg with The Wholesome Mummy over the previous few years and is decided to get again to her excellent weight as soon as once more after giving delivery to her fourth baby final yr.
Cassie shares her story to assist encourage different mums to leap in and begin The Wholesome Mummy life-style.
“My Wholesome Mummy journey began again in 2015 after the delivery of my 2nd baby. I weighed in at 108 kg and it was time to make the change for my youngsters. I misplaced 46 kg that point spherical dropping fairly just a few costume sizes.
I then fell pregnant with my third baby. I jumped straight again into it after having him and getting again all the way down to 65 kg and a measurement 8. My confidence was at an all-time excessive. I used to be loving the Wholesome Mummy exercises on the app and constructing a lot energy.
I then fell pregnant with my 4th in 2022. He has now simply hit his first birthday and I’ve been working so onerous at getting my confidence again. Shedding this extra child weight this time has not been straightforward however I’m remaining decided. I’m nonetheless utilizing the Wholesome Mummy smoothies and recipes each day. And did so all through my final being pregnant as properly. Though I’m not again to the place I wish to be as but. I’m engaged on it.
I’m doing this to indicate my 2 sons you might be wholesome and the right way to be wholesome. I’m prone to kind 2 diabetes and can do something to be right here longer for my sons however I’m struggling financially so this cash will assist a lot. I used to be recognized with pre-diabetes, hypertension, and excessive ldl cholesterol.
In October my Dr had mentioned I’ll develop diabetes and want remedy greater than doubtless for the remainder of my life if I don’t do one thing about it now. As a well being skilled I knew the results if I didn’t begin so acquired actually motivated and dropped 3.6kg that month.
- I’m now on my technique to lose 10kg altogether earlier than Christmas.
- I really feel rather a lot higher in myself not dragging my legs round.
- Again in 2020, I misplaced 20kg however in 2021 I put all of it again on once more.
Cassie is inspiring us all along with her willpower, properly performed! If you want to affix The Wholesome Mummy discover out all the small print beneath.
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