HealthMatters
This recipe despatched in by Wholesome Mummy member Shelley was so in style with the group, it’s now within the Wholesome Mummy App!
Shelley says, “My Peanut Bubble Crunch recipe was such successful and I’ve had so many individuals messaging me asking for a nut-free model, so that is what I’ve provide you with.”
The Wholesome Mummy App, residence to the 28 Day Weight Loss Problem actually has 1000’s of wholesome snack recipes to maintain you on monitor together with your weight reduction targets.
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Components
- 100 g darkish chocolate
- 2 tbsp coconut oil
- 2 tbsp rice malt syrup
- 1 tsp mint essence
- 2 1/2 cups puffed rice
- 1/3 cup desiccated coconut
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Directions
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Soften chocolate utilizing your most popular technique and put aside.
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Warmth rice malt syrup and coconut oil over low warmth till softened and add to chocolate. Combine effectively to mix.
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Add mint essence and stir effectively to mix.
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Add rice bubbles and coconut to a big bowl and blend collectively.
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Add chocolate combination to rice bubble combination and stir rapidly to mix effectively.
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Press into loaf pan and press VERY FIRMLY. So firmly that you simply barely crush the rice bubbles. It will assist it to stay collectively and never crumble while you reduce it into items.
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Pop in fridge or freezer to set.
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Lower into 14 items and luxuriate in.
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Could be saved in fridge or freezer.
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