Fitness
Make This a Fall Favourite
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October 14, 2023 11 Feedback
These apple oatmeal bars are for the crunchy leaves and crisp climate of fall. Don’t you begin craving oatmeal when it’s important to rake your garden?
I do!! Right here is my wholesome baked oatmeal and my Crockpot oatmeal with quaint oats to assist with fall cravings.
I’ve a brand new flower mattress so I used to be on the market with a brand new rake – attempting to not destroy the mattress as I scoop up all of the leaves. This time of 12 months it’s a Sisyphean process however I don’t quit.
These bars are nice if in case you have some apples hanging round in your own home. I’ve been apple selecting twice already (an incredible outside exercise) and making every part apple.
I like the apple orchard. You could find me beneath the bushes sampling all of the completely different sorts of apples. Simply once I assume I’ve my favourite – I modify it.
I exploit the parchment paper so I can simply raise them out of the pan. I’ve kind of fallen in love with parchment paper. It makes life really easy! I’ve had a lot much less scrubbing to do since I began utilizing it.
The apple oatmeal bars aren’t actually crunchy. They’re like a chewy granola bar due to the apples and the egg. I discover these a pleasant change. In order for you them to be sweeter, add 1/2 cup of raisins while you add the apples.
Do you make any bars with apples? What do you make?
Apple Oatmeal Bars Recipe
Makes 16 bars
Prep time: 15 min
Prepare dinner time: 35 min
Elements
2 1/2 cups complete oats (old school)
1/2 cup complete wheat flour
1 teaspoon baking powder
2 teaspoons floor cinnamon
1/4 teaspoon salt
2 giant apples, peeled, cored, and chopped
1 cup apple cider
1/4 cup darkish brown sugar
1 giant egg
2 tablespoons vegetable oil
2 teaspoons vanilla extract
Directions
Warmth oven to 350 F. Line a 9×13 casserole dish with parchment paper. Spray the paper with non-stick spray. In a big bowl combine collectively oats, flour, baking powder, cinnamon, and salt. To the dry components add the apples, cider, sugar, egg, vegetable oil, and vanilla. Combine till properly mixed. Unfold the oat combination within the casserole. Bake for 30-35 minutes till browned on the perimeters. Let the bars cool. Utilizing the parchment paper, raise the bars out of the pan and lower them into 16 items. Retailer in an hermetic container.
Vitamin Details
One bar: 76 energy, 2.4 g fats, 0.5 g saturated fats, 12 g carbohydrates, 4.8 g sugar, 1.9 g protein, 1.4 g fiber, 45 mg sodium, 2 Inexperienced, 2 Blue, 1 Purple WW SmartPts
Factors values are calculated by Snack Woman and are supplied for info solely. See all Snack Woman Recipes
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