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I Tried CrossFit Champ Mat Fraser’s Signature 40-Minute EMOM And It Helped Me Construct Energy, Ability And Endurance In One Fell Swoop

I Tried CrossFit Champ Mat Fraser’s Signature 40-Minute EMOM And It Helped Me Construct Energy, Ability And Endurance In One Fell Swoop



Mat Fraser is the fittest man in historical past, having gained the CrossFit Video games greater than some other male athlete. My highest accolade up to now is being the highest goal-scorer for my under-12 soccer crew. 

Put merely, the 2 of us are on very completely different ranges. However that doesn’t imply I can’t be taught a factor or two from his famously hardcore coaching routine. 




#CrossFit #Champ #Mat #Frasers #Signature #40Minute #EMOM #Helped #Construct #Energy #Ability #Endurance #Fell #Swoop

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