How Chelsea Dixon maintained her 62kg

It’s exhausting to consider 5 years in the past Chelsea Dixon weighed 130kg, lived on deep-fried meals and had zero curiosity in exercising.

At the moment she is sort of half her authentic physique weight, is smashing her health targets, working marathons and residing her healthiest life.

This wonderful mum shared her story in The Wholesome Mummy journal within the first yr of her journey however has gone on to get fitter, stronger and leaner and is one completely happy and Wholesome Mummy 5 years later!

How Chelsea was capable of lose the burden and drop down so many sizes

The truth is, Chelsea says she had been so centered on ensuring her household stayed wholesome and completely happy that she uncared for her personal well being and when the scales confirmed she’d reached 103kg, that’s when she says she wanted to make some large modifications.

“I began slowly, rising my train and making small modifications to my weight loss plan once I joined the 28 Day Weight Loss Problem“ she says.

“That is all due to The Wholesome Mummy instructing me about fuelling my physique the proper manner with every day meal plans and exercises.

“Instructing me that you could eat to shed extra pounds,  and instructing me I can nonetheless have so many yummy meals and nonetheless shed extra pounds was a brand new idea to me, and it was wonderful for myself and my household.

Chelsea makes use of The Wholesome Mummy app for her meal plans, recipes and buying record and tracks her meals, water and train within the app to remain accountable.

“I really like the app as you’ll be able to see the way you’re going every day, week or at any time when and that actually does maintain you motived, however the enormous motivation for me was feeling the real help and kindness from the true mums within the on-line group, which was the large the sport changer!”

Chelsea shares her meal plan and the way she misplaced 62kg HERE!

Chelsea’s shares her 5 yr journey with The Wholesome Mummy

Chelsea shares an replace of her 5 yr journey with The Wholesome Mummy and the way she has maintained her wonderful 60kg weight reduction.

My Yearly Reflection from 2019, 2020, 2021, 2022, 2023 & 2024

“2019 I made a option to take an opportunity & make a change which truely was one of the best factor I’ve ever carried out… I didn’t have excessive expectations I knew it wouldn’t be straightforward I introduced myself some scales and took my beginning pics & tried…

“What a 5 years it has been, from scrolling by means of Fb not recognising myself, to turning into a Platinum Wholesome Mummy member, having a smoothie for breakfast, snacks, lunch, dinner & Dessert beginning at 2300 energy a day – to dropping 4kgs in my 1st month and smashing a 60kg weight reduction in simply 14 months…. (AND MAINTAINING IT FOR 5 YEARS!)

“However the weight reduction wasn’t the toughest half it was sustaining and accepting my reflection, having the ability to have a look at myself, have an image taken with out a filter and never even look when folks take photos of me as a result of I’m so completely happy inside my pores and skin, with quite a lot of assist from The Wholesome mummy serving to me develop…

I did this for myself but in addition so I could possibly be one of the best mom doable to my 4 wonderful kids…

I can go on holidays

Store on-line and never fear about attempting it on

I can attempt on a pair of sneakers and breathe

I can do something I set my thoughts to

I put on all the colors, and free my knees – It’s such a rewarding feeling and an enormous a part of self-growth

I’ve worn a bikini 

I’ve run 4 extremely Marathons of 50km, a marathon, a number of half Marathons & a few the 10k too that are tremendous enjoyable,

I now attend a fitness center since my overuse harm and completely like it

Progress is available in all alternative ways however I’d say my largest victory from these photographs is my posture… ( and we expect her completely happy stunning SMILE!)

My largest hurdle after weight reduction was self-appreciation accepting my reflection & loving the pores and skin your in…

Weight reduction is tough, Sustaining Weight reduction is tough, however doing all of your greatest every & each single day is one step nearer to the place you wish to be…

Convey on this subsequent yr I don’t have any large targets simply residing Life, doing my greatest and incorporating all meals teams by means of the Wholesome Mummy app.

Discover out extra about Chelsea’s story right here or be part of her beneath…