Fried Rice Recipe

Love the comforting and flavourful goodness of fried rice? Look no additional! Within the recipe beneath, we’re going to share a really mouth-watering fried rice recipe that not solely satisfies your style buds but in addition suits completely right into a wholesome way of life.

Introducing “The Wholesome Mummy” fried rice recipe – a nutritious twist on a traditional dish. Filled with healthful components and bursting with vibrant flavours, this recipe can have you and your loved ones coming again for seconds. Get able to embark on a culinary journey as we information you thru the steps to create a scrumptious and nourishing plate of fried rice that may depart you feeling happy and guilt-free.

Identical to the title recommend, this scrumptious and price range pleasant wholesome and simple fried rice recipe from the 28 Day Weight Loss Problem will not be solely wholesome and low calorie, it’s SOOOO simple to whip up, it’s certain to develop into a household favorite on repeat at your own home!

Rice can typically get a foul rap in terms of weight reduction – no carbs allowed proper? Fallacious! Rice is an effective provide of vitality, helps combat irritation, reduces the chance of most cancers, prevents constipation, helps management blood sugar ranges and helps your immune system.

This recipe requires Jasmine rice, however there’s no purpose why you possibly can’t use brown rice as an alternative. You might additionally save time by cooking your rice for this recipe prematurely and storing it within the fridge for a few days. Utilizing pre-cooked rice all the time makes for a tastier fried rice.

Nice for fussy children!

Rice is usually a winner for fussy children, it has a plain interesting style texture and color. You may try to sneak in several veggies too for them to strive.

Price range pleasant

Not solely does this recipe simply want pantry and fridge staples, that you simply’ve most likely already acquired within the cabinet, it’s actually price range pleasant and it’s an ideal recipe for utilizing up recent veggies from the fridge, however frozen or tinned work simply as nicely.

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Wholesome & Straightforward Fried Rice

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Ranking: 3.82
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Elements

• 1 cup jasmine rice raw
• 1 tsp further virgin olive oil
• 3 free-range eggs
• 4 bacon rashers lean & trimmed, diced
• 1 brown onion
• 1 cup pumpkin grated
• 1 cup frozen peas
• 1 cup corn kernals
• 2 tbsp soy sauce salt lowered

Elements 1 cup jasmine rice raw 1 tsp further virgin olive oil 3 free-range eggs 4 bacon rashers lean & trimmed, diced 1 brown onion 1 cup pumpkin grated 1 cup frozen peas 1 cup corn kernals 2 tbsp soy sauce salt lowered

Votes: 116 Ranking: 3.82 You: Charge this recipe!

Directions

1. Put together rice in keeping with packet instructions, permit to chill.

2. Warmth half the oil in a big wok or frying pan over a medium-high warmth. Pour within the egg and prepare dinner, swirling the pan to coat the bottom. Scrape down the edges of egg, till fully cooked. Roughly break the egg up with a picket spoon. Take away egg from the pan and put aside.

3. Warmth the remaining oil within the wok/pan over a medium-high warmth. Fry the bacon and onion. Add the pumpkin, peas and corn. Cook dinner for 1 minute.

4. Add cooked rice to the pan and toss collectively. Add soy sauce and toss to mix. Return egg to the pan and warmth by.

5. Divide into 4 bowls to serve.

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The Wholesome Mummy is a holistic program to nourish your physique with nutritious meals and make it easier to keep energetic in your busy, on a regular basis life. Yours and your households nicely being ought to be a precedence so allow us to take the effort out of it.

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