Ep224: The Darkish Aspect of Bikini Competitions with Diane Flores

In this episode, Tina chats with IFBB Bodybuilding Professional, Diane Flores, concerning the darkish aspect of bikini competitions. Diane shares her private expertise with how she found bodybuilding and bikini competitions and the truth of what’s required to compete and alter your physique.

Diane talks about:

• How she went from a teen mother to thriving entrepreneur 
• How a well being scare impressed her weight reduction journey 
• What to anticipate with bikini prep
• Why hiring a coach is commonly mandatory
• The suitable and incorrect solution to come out of a present 
• How trying “cumbersome” has the whole lot to do together with your vitamin 
• Her ideas on creatine 
• Her tremendous energy and favourite life hack

Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake 
Instagram: carrotsncake 
YouTube: Tina Haupert 
Pinterest: Carrots ‘N’ Cake Hormone Testing & Vitamin Teaching 

About Tina Haupert: 

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Purposeful Diagnostic Vitamin Practitioner (FDN-P). 

Tina and her crew use practical testing and a personalised strategy to vitamin to assist girls discover steadiness inside their diets whereas attaining their physique composition objectives.

Join with Diane Flores:
www.bossbitchradio.com  
www.venusfitnessstudio.com
Podcast: https://podcasts.apple.com/dk/podcast/boss-bitch-radio-w-ifbb-pro-diane-flores/id1558918378
Instagram: https://www.instagram.com/dianeflores_ifbb_pro/
FB Group: https://www.fb.com/teams/dianefloresifbbpro/
Youtube: https://www.youtube.com/@dianeflores_ifbb_pro 

About Diane Flores:

From a single teen mother on the age of 16 to IFBB Bodybuilding Professional and a number of enterprise proprietor, Diane has overcome life and physique hurdles.

Diane got here from a world of main melancholy, social nervousness and weighing over 200 kilos to a health enterprise for 17 years and rocking the mic at Boss Bitch Radio podcast.

Diane is main girls to ditch deprivation and create a physique that makes them sturdy and horny through weight coaching, balanced consuming and proudly owning their energy.