Fitness
Do-it-yourself Strawberry Frozen Yogurt – Drizzle Me Skinny!
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I used to be attempting to make a Pinterest-worthy smoothie bowl at some point after I by accident froze it an excessive amount of. I assumed I must throw it away, however then I had an thought. I scraped off the highest layer and found a frozen deal with that was even higher than the smoothie I had been attempting to make. I hope you get pleasure from this Strawberry Frozen Yogurt.
This recipe is a straightforward mixture of yogurt, strawberries, coconut milk, and a contact of stevia. It”s not as creamy as conventional ice cream, however it’s nonetheless scrumptious and refreshing. It is also a fantastic post-workout snack.
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Why you must strive Strawberry Yogurt Ice Cream
- This recipe is Weight Watchers pleasant with just one level. It is a good way to fulfill your candy tooth with out going over your factors.
- The elements are reasonably priced and straightforward to search out.
- You may make it in an ice cream maker or as a popsicle.
Servings: 6
Serving measurement: 300 g.
Preparation time: 60 minutes
Passive time: 6 hours
Components
- 2 cups of strawberries, 300 g.
- 1 cup of coconut milk, 240 ml
- 2 cups of plain yogurt, 490 g.
- 4 packets of Stevia
Directions for making Strawberry Yogurt Ice Cream
1. In a blender, mix frozen strawberries, plain yogurt, coconut milk, and stevia. Mix till easy.
2. Pour the combination into a protracted glass or steel container. Freeze the combination for no less than 6 hours, or till agency.
3. Take away the combination from the freezer and scrape the floor with a fork or spoon.
4. Place the scraped combination within the ice cream maker. Activate the ice cream maker and observe the producer’s directions. The ice cream maker usually has two phases: the primary stage mixes the combination and the second stage freezes the combination. The primary stage can take between 15 and half-hour. The second stage can take between 30 and 60 minutes. As soon as the combination is frozen, take away the combination from the ice cream maker and serve.
5. In order for you a firmer ice cream, you may put it within the freezer for an additional hour earlier than serving.
Variations and substitutions
- You should utilize any frozen fruit you want. I like to make use of strawberries, mango, or blueberries.
- In the event you do not like coconut milk, you need to use every other milk you want.
- You should utilize any sweetener you want. I like to make use of stevia, however you may also use honey, maple syrup, or your favourite sugar substitute.
Ideas and Tips Part for making Strawberry Yogurt Ice Cream
- Use ripe strawberries. Ripe strawberries shall be sweeter and extra flavorful.
- To avoid wasting time, you may freeze the strawberries and yogurt forward of time. You possibly can even freeze the yogurt in ice dice trays to make it simpler to mix.
- If you want, you may add items of entire strawberries to the combination after mixing.
- If you do not have an ice cream maker, you may make this deal with in popsicle molds. Simply pour the combination into the molds and freeze for no less than 4 hours.
- For further creaminess, use Greek yogurt.
- Do not overblend the combination. Overblending will make your deal with too icy.
WW Factors
Strawberry 0 factors
Plain fats free yogurt 0 factors
Unsweetened coconut milk 3 factors
Stevia leaf natural extract 0 factors
Associated Recipes
Strawberry Yogurt Ice Cream
This recipe is a straightforward mixture of yogurt, strawberries, coconut milk and supply a good way to fulfill your candy tooth with out going over your factors.
Components
- 2 cups of strawberries, 300 g
- 1 cup of coconut milk, 240 ml
- 2 cups of plain yogurt, 490 g
- 4 packets of Stevia
Directions
-
In a blender, mix frozen strawberries, plain yogurt, coconut milk, and stevia. Mix till easy.
-
Pour the combination into a protracted glass or steel container. Freeze the combination for no less than 6 hours, or till agency.
-
Take away the combination from the freezer and scrape the floor with a fork or spoon.
-
Place the scraped combination within the ice cream maker. Activate the ice cream maker and observe the producer’s directions. The ice cream maker usually has two phases: the primary stage mixes the combination and the second stage freezes the combination. The primary stage can take between 15 and half-hour. The second stage can take between 30 and 60 minutes. As soon as the combination is frozen, take away the combination from the ice cream maker and serve.
-
In order for you a firmer ice cream, you may put it within the freezer for an additional hour earlier than serving.
Notes
Simply 1 WW level per scope
Diet
Serving: 19gEnergy: 88kcalCarbohydrates: 13gProtein: 4.9gFats: 2.3gSaturated Fats: 1.7gLdl cholesterol: 4.9mgSodium: 66mgPotassium: 315mgFiber: 1.5gSugar: 10gCalcium: 238mgIron: 0.5mg
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