HealthMatters
Make this scrumptious more healthy model of an indulgent dessert. This Baked pear custard tart might be made as a particular deal with that the household will love.
It’s essentially the most good slice of heaven to have with a cup of tea that doesn’t eat into your each day energy! We pleasure ourselves on providing you with a more healthy different for something you’ll be able to consider.
Right here at The Wholesome Mummy we all know how necessary it’s for our 28 Day Weight Loss Problem recipes to be fast and simple, and most significantly, scrumptious.
This tremendous easy custard recipe solely takes 10 minutes to prep and makes use of only a handful of substances you’ve most likely already bought within the pantry!
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Components
- cooking oil spray
- 4 free-range eggs 200 grams
- 300 mls thickened decreased fats cream
- 3 tbsp honey 60 mls
- 1 tsp vanilla extract
- 3 tbsp plain wholemeal flour 30 grams
- 2 pears 200 grams
- 1/2 tsp cinnamon 0.5 grams
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Directions
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Preheat oven to 160C fan compelled. Flippantly grease a pie dish with cooking oil spray.
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Place eggs, honey, cream and vanilla in a bowl and beat nicely.
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Whisk via sifted flour, then pour 2/3 of this combine into the ready pie dish and bake for five to 7 minutes to set the custard.
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Reduce pears into slices whereas baking first custard cream layer.
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Take away pie dish from the oven and scatter pear slices over the custard.
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Pour the remaining custard cream over the pears after which sprinkle with cinnamon.
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Return to oven and bake for an extra quarter-hour or till custard has set.
Recipe Notes
- Serve heat. Divide into 6 items, 1 piece is 1 serve.
- 261 energy per serve.
TOP TIPS
- Slice your pear as skinny as attainable.
- You’ll be able to add any additional fruit or change the fruit for this recipe – like strawberries, raspberries or blueberries.
- Use an electrical mixer or beater to make it additional fluffy
Watch find out how to make it right here
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