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Creamy Mango and Coconut Ice Cream

Creamy Mango and Coconut Ice Cream


Indulge within the luscious creamy mango and coconut ice cream – a tantalizing mix of coconut milk, mango pulp, and a touch of Greek yogurt for that further velvety texture.

The preparation is a breeze, permitting you to decide on between contemporary components, home made coconut milk, or the comfort of frozen mango. Adjusting the sweetness is easy, and I”ll stroll you thru it beneath.

Creamy Mango and Coconut Ice Cream served in a bowl and glass with mango

Why it’s best to attempt creamy mango and coconut ice cream

1.  It’s a tremendous dessert recipe with 0 factors.

2.  Not like many business ice lotions laden with cream and sugar, this recipe boasts the goodness of pure fruit pulp. Let’s not overlook the unbelievable virtues of mango, a tropical gem identified for its wealthy vitamin content material and antioxidant properties.

3.  Easy and Economical: Past its well being advantages, this ice cream is a breeze to organize and will not break the financial institution.

4.  Expertise a taste revolution with this groundbreaking mixture of sudden tastes.

5.  The pure sweetness of mangoes serves as the first sweetener, making this ice cream a success even with the little ones.

Serving: Makes about 1 quart (960 ml) ice cream

Serving dimension: 240 ml

Preparation time: 10 minutes

Whole time: 5 hours

Elements

Creamy Mango and Coconut Ice Cream Ingredients
  • 2 cups (480 grams) mango pulp
  • 1 cup (240 grams) low-fat Greek yogurt
  • ½ cup (120 grams) coconut milk
  • 2 teaspoon Stevia

Directions for making creamy mango and coconut ice cream

Creamy Mango and Coconut Ice Cream ingredients in a blender

1. In a blender, mix the mango pulp, yogurt, coconut milk, honey or maple syrup, and vanilla extract. Mix till clean.

Creamy Mango and Coconut Ice Cream mix in metal container

2. Pour the combination into an acceptable mildew, and place it within the freezer for about 4 hours.

Creamy Mango and Coconut Ice Cream scrapped with spoon

3. After a radical chill, take away the frozen ice cream combination from the freezer. Utilizing a fork or a spoon, gently scrape the floor of the combination, breaking apart any massive ice crystals that will have shaped.

Creamy Mango and Coconut Ice Cream mix in ice cream maker

4. Switch the scraped combination into your ice cream maker. Comply with the producer’s directions to function the machine, which usually includes two phases: churning and freezing. The churning stage, which usually takes 15 to half-hour, blends the components to attain a clean consistency. The freezing stage, which may take 30 to 60 minutes, transforms the combination into a pleasant ice cream.

Creamy Mango and Coconut Ice Cream served in a bowl

5. As soon as the ice cream has reached the specified consistency, take away it from the ice cream maker. For a softer texture, serve instantly. In case you choose a firmer ice cream, place it within the freezer for an extra hour earlier than scooping and savoring.

See also  WeightWatchers Weekly Meal Plan (Dec 11

Variations and substitutions

Tropical Piña Colada Twist: Swap out mango for frozen pineapple cubes to create a rendition that mirrors the well-known Piña Colada cocktail. Some argue it is even higher than the unique, though the pure sweetness of mango holds a particular place in my coronary heart.

Creamier Texture with Coconut Cream: For an additional creamy consistency, substitute coconut cream for coconut milk.

Elevate the expertise by including a sprinkle of shredded coconut to the combo – a easy addition that transforms the odd into the extraordinary.

Ideas and Tips Part for making creamy mango and coconut ice cream

Fiber Dilemma: Whereas I personally do not pressure this ice cream, these bothered by mango fibers can go for a smoother texture by straining the combination.

Optimum Freezing with Metallic Molds: Select a metallic mildew for freezing to make sure a superior texture upon serving.

No Ice Cream Maker? No Downside: If an ice cream maker is not at your disposal, periodically thaw and scrape the ice cream each hour to forestall the formation of undesirable ice crystals.

Within the realm of frozen delights, our Weight Watchers mango and coconut ice cream stands as a testomony to the wedding of health-conscious decisions and irresistible style. Unleash your creativity with variations or savor it in its purest type – both means, this tropical deal with is bound to move you to a paradise of taste.

WW Factors

Unsweetened frozen mango chunks 0 factors

Plain fats free Greek yogurt 0 factors

Unsweetened coconut milk 1 level

Stevia leaf natural extract 0 factors

Associated Recipes

Creamy Mango and Coconut Ice Cream served in a bowl and glass with mango

Creamy Mango and Coconut Ice Cream

Creamy Mango and Coconut Ice Cream is a tantalizing mix of coconut milk, mango pulp, and a touch of Greek yogurt for that further velvety texture.

Prep Time 10 minutes

Freezing Time 5 hours

Whole Time 5 hours

Servings 240 ml

Energy 118 kcal

Elements  

  • 2 cups (480 grams) mango pulp
  • 1 cup (240 grams) low-fat Greek yogurt
  • ½ cup (120 grams) coconut milk
  • 2 teaspoon Stevia

Directions 

  • In a blender, mix the mango pulp, yogurt, coconut milk, honey or maple syrup, and vanilla extract. Mix till clean.

  • Pour the combination into an acceptable mildew, and place it within the freezer for about 4 hours.

  • After a radical chill, take away the frozen ice cream combination from the freezer. Utilizing a fork or a spoon, gently scrape the floor of the combination, breaking apart any massive ice crystals that will have shaped.

  • Switch the scraped combination into your ice cream maker. Comply with the producer’s directions to function the machine, which usually includes two phases: churning and freezing. The churning stage, which usually takes 15 to half-hour, blends the components to attain a clean consistency. The freezing stage, which may take 30 to 60 minutes, transforms the combination into a pleasant ice cream.

  • As soon as the ice cream has reached the specified consistency, take away it from the ice cream maker. For a softer texture, serve instantly. In case you choose a firmer ice cream, place it within the freezer for an extra hour earlier than scooping and savoring.

Notes

This ice cream is 0 WW factors per serving

Vitamin

Serving: 201gEnergy: 118kcalCarbohydrates: 21gProtein: 6gFats: 2.1gSaturated Fats: 1.4gLdl cholesterol: 5mgSodium: 24mgPotassium: 278mgFiber: 1.9gSugar: 19gCalcium: 128mgIron: 0.3mg


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Written by HealthMatters

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