Diet and Nutrition
Banana Cake
This scrumptious recipe for banana cake makes 12 servings. Retailer leftovers in a hermetic container within the fridge for 3-4 days or freeze individually wrapped slices to defrost as required.
Banana is a good ingredient that helps stabilise your intestine well-being and in flip may also help enhance signs of circumstances like PCOS.
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Components
- cooking oil spray
- 1/2 cup coconut oil, melted (120 mls)
- 1/2 cup coconut sugar (100 grams)
- 2 free-range eggs (100 grams)
- 3 very ripe small banana, mashed (270 grams)
- 1 & 1/2 cups plain wholemeal flour (180 grams)
- 1 tsp baking powder (2.5 grams)
- 1/2 tsp salt (0.5 grams)
- 1 tsp vanilla extract (5 mls)
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Directions
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Preheat oven to 180C. Calmly spray a loaf pan with cooking oil.
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Place coconut oil and sugar in a bowl of a mixer. Add eggs and mashed bananas, and combine till properly mixed.
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Combine flour, baking powder and salt in a small bowl then add to the banana combination, combine after which add vanilla while mixing, till properly mixed.
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The batter might be thick. Pour into ready loaf pan and bake for 60 minutes or till a skewer comes out clear.
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Slice into 12 items. 1 slice is 1 serve. Retailer leftovers in a hermetic container within the fridge for 3-4 days or freeze individually wrapped slices to defrost as required.
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