This Bacon and Spinach Hash Brown Egg Bake is a straightforward, tasty breakfast casserole that ought to maintain you feeling happy till lunch! The bacon, onion, and cheese give this dish nice taste, and the feel is exclusive (and never spongey like some egg bakes) as a result of it’s filled with shredded hash browns! The serving measurement for this casserole is hearty and feels very filling to me. It additionally pairs properly with fruit or yogurt if you need a bit of extra to make it a whole breakfast! Not solely is that this Bacon and Spinach Hash Brown Egg Bake scrumptious and straightforward, a satisfying serving is simply 290 energy or 5 WW Factors on Weight Watchers. To view your present WW Factors for this recipe and observe it within the WW app or web site, click on right here!
Ingredient Notes and Substitutions
- Spinach: I tailored this recipe from one I discovered within the Magnolia Desk Quantity 2 cookbook and made adjustments, each to lighten it up and simply based mostly on my preferences. The unique recipe used kale, however I virtually by no means have that available. I just about all the time have spinach in my fridge, so I made a decision to make use of spinach as an alternative. If you happen to want kale or need to substitute one other vegetable altogether, I feel you can actually achieve this. I’ll say that the bacon, onion, and spinach tasted superb collectively!
- Cheese: I used 2% milk mozzarella and likewise shredded my very own Parmesan. I selected these for each taste and “lightened up” causes and I feel they labored properly collectively on this egg bake! Nevertheless, if you wish to change up the cheese you actually can. Be at liberty to strive swiss, or cheddar, or no matter you want finest or have available. I’ll point out that altering the cheeses could have an effect on the vitamin data/WW Factors in case you are monitoring both.
- Bacon: I just about all the time use heart lower bacon in my recipes as a result of it tastes nice and is only a leaner lower of conventional bacon. Nevertheless, when you don’t eat pork otherwise you simply want a special meat, you may positively use turkey bacon as an alternative. Alternatively, you can additionally substitute the bacon totally with ham or sausage, or use vegetarian breakfast sausage to make the dish meatless.
- Mustard: I used yellow mustard on this as a result of that’s simply what I like finest, however Dijon mustard can be nice if that’s what you’ve got. It’s not a dominant taste within the total egg bake, nevertheless it does give a bit of taste enhance!
Extra Tasty Lightened Up Breakfast Recipes
In search of extra tasty lightened up breakfast recipes? Take a look at my Bacon Broccoli Quiche, Ham and Cheese Omelet Roll, Pineapple Upside Down Baked Oatmeal Singles, Three Cheese Broccoli Brunch Bake, Banana Blueberry Muffins, Sausage and Pepper Egg Bake, Final Tater Tot Breakfast Casserole, Sheet Pan Blueberry Pancakes, Sausage Apple Cheddar Frittata, Berry French Toast Muffins, Ham and Cheese Egg Cups, Orange Cranberry Baked Oatmeal Singles, Pear Gingerbread Baked Oatmeal Singles, Apple Streusel French Toast Muffins, Ham and Cheese Hash Brown Quiche, Pumpkin Chocolate Baked Oatmeal Singles, and plenty of extra within the Breakfast part of my recipe index!
Bacon and Spinach Hash Brown Egg Bake
This Bacon and Spinach Hash Brown Egg Bake is a straightforward, tasty breakfast casserole that may maintain you feeling happy!
- 6 slices heart lower bacon, (I exploit Oscar Mayer)
- 1 tablespoon canola or vegetable oil
- ½ cup chopped onion
- 1 clove garlic, minced
- 4 cups loosely packed chopped recent spinach
- 12 massive eggs
- 1 cup skim milk
- 1 tablespoon mustard
- 4 oz shredded 2% milk Mozzarella cheese, divided
- 2 oz finely shredded Parmesan cheese
- 20 oz bag refrigerated shredded hash brown potatoes, (resembling Merely Potatoes or Reser’s)
- 1 teaspoon salt
- ½ teaspoon black pepper
-
Prepare dinner the bacon slices in keeping with bundle instructions and permit to empty/cool for a couple of minutes on a stack of paper towels. Switch the bacon to a chopping board and chop into items with a knife. Put aside.
-
Pre-heat the oven to 350 levels. Mist a 9×13 baking dish with cooking spray and put aside.
-
Drizzle the oil into a big sauté pan and produce over med-high warmth. When the oil is sizzling, add the onions and cook dinner, stirring sometimes, for about 4-5 minutes till the onions are softened and a bit browned. Add the minced garlic and the chopped spinach and stir collectively. Prepare dinner, stirring frequently for about 2 minutes till the spinach is wilted and the garlic is aromatic. Add the cooked bacon items into the pan and stir collectively. Prepare dinner for one more minute and take away from warmth.
-
In a big mixing bowl, add the eggs, milk, and mustard and whisk collectively till easily mixed. Add 2 ounces of the shredded Mozzarella, the shredded Parmesan, and the hash browns, salt, and pepper. Stir collectively till properly blended.
-
Switch the spinach and bacon combination from the pan into the blending bowl containing the egg combination and stir to mix. Pour this combination from the bowl into the ready 9×13 baking dish and ensure it’s evenly distributed. Sprinkle the remaining 2 ounces of shredded Mozzarella excessive after which cowl the dish with aluminum foil.
-
Place the dish within the heated oven and bake lined for 45 minutes. Take away the foil and proceed to bake for one more quarter-hour or till cooked via. Enable to chill for 5-10 minutes earlier than slicing into 8 items and serving.
To view your present WW Factors for this recipe and observe it within the WW app or web site, click on right here!
Vitamin Data per (1 slice = 1/8th of the pan) serving:
290 energy, 19 g carbs, 2 g sugars, 14 g fats, 5 g saturated fats, 21 g protein, 2 g fiber, 447 mg sodium (from myfitnesspal.com)
Weight Watchers Factors Plus:
7 per (1 slice = 1/8th of the pan) serving (P+ calculated utilizing the recipe builder on weightwatchers.com)
Tailored from Magnolia Desk Quantity 2
#Bacon #Spinach #Hash #Brown #Egg #Bake
Supply hyperlink
GIPHY App Key not set. Please check settings