Are You At Danger of Growing Diabetes?

What’s diabetes? 

Diabetes is when your physique has a tough time holding blood sugar common. It occurs when your physique doesn’t make sufficient of the hormone insulin or when your physique doesn’t reply to insulin the way in which it ought to.

Commonest forms of diabetes 

• Kind 1: Your immune system assaults the components of your pancreas that make insulin

• Kind 2: Your physique doesn’t make sufficient insulin or it doesn’t reply to insulin the way in which it’s imagined to 

• Prediabetes: Your blood sugar ranges are larger than they need to be however not as excessive as Kind 2

• Gestational: Diabetes developed throughout being pregnant

Danger components for diabetes

Kind 1 

• Household historical past of autoimmune issues 

• Probably publicity to sure viruses like coxsackievirus

Kind 2, prediabetes and gestational

• Household historical past of diabetes

• Age (45 or older)

• Historical past of gestational diabetes

• Chubby or weight problems 

• Not getting sufficient bodily exercise 

• Hypertension 

• Smoking 

• Agent Orange publicity

• Stress 

Different danger components for gestational diabetes embrace:

• Polycystic ovary syndrome (PCOS)

• Earlier supply of a child over 9 kilos

The hyperlink between stress and diabetes 

Stress can improve diabetes danger. 

Ladies residing with PTSD are virtually 2x extra probably to develop Kind 2 diabetes

Stress can result in unhealthy life-style components:

• Poor food regimen

• Not sufficient bodily exercise

• Smoking

• Ingesting an excessive amount of alcohol 

Stress additionally will increase the hormone cortisol, which may elevate your blood sugar ranges. 

Individuals residing with persistent or long-term stress are most in danger.

Signs of diabetes 

• Extreme thirst or dry mouth

• Frequent peeing 

• Fatigue

• Blurred imaginative and prescient 

• Unexplained weight reduction 

• Numbness or tingling in your arms and toes

• Sores or cuts that take a very long time to heal 

• Frequent pores and skin or vaginal yeast infections 

See your healthcare supplier in case you are experiencing any of those signs. 

This academic useful resource was created with assist from AstraZeneca.