After dropping 5kgs in simply 8 weeks Jodie’s confidence is blossoming

Jodie Wells admits that having spent loads of cash on a number of completely different weight reduction plans over time, she was initially reluctant to attempt The Wholesome Mummy, despite the fact that a member of the family had a number of success via it.

She says, “I couldn’t carry myself to do one more weight reduction program and spend more cash I couldn’t afford for it to not work. …..Oh how I used to be mistaken.”

Within the first 8 weeks of signing as much as the 28 Day Weight Loss Problem, Jodie is thrilled along with her outcomes. Not solely has she dropped 5 kilos and a number of cms, she is feeling bodily and mentally wonderful and says she is NEVER wanting again!

The 8 week Problem begins February 2024. Discover out all about it and the best way to be part of right here!

See her story under

All About Jodie

Jodie Wells is 33 years previous and mum to three sons, aged 14,11 and 9. They stay in Drouin in Victoria.

Jodie reveals that she has all the time been on the larger facet of weight her complete life, which has led to psychological, bodily and emotional challenges. Her three kids all have disabilities which has led to additional stress and weight achieve.

“Two of my kids have ADHD and one has a uncommon genetic dysfunction. Having a son with a uncommon incapacity situation means a number of hospital, specialist appointment and has needed to have 7 surgical procedures over his life, he’s 9yrs previous.”

“The stress from all this, I turned to meals, emotional consuming, consuming a number of sugar meals to assist preserve me awake and take away drive via for the comfort. My weight saved creeping up, I grew to become so depressed, my confidence was at a all time low, I used to be drained on a regular basis, by no means desirous to get away from bed and couldn’t preserve a full day of mum life with out a nanny nap in the course of the day.”

“I knew one thing needed to change, the day I stepped on the scales and seeing 100kg, I used to be shocked I let myself get like that, however that was the second I knew one thing needed to change.”

“I attempted each weight reduction software, you title it I did it!”

Jodie tried a number of completely different weight reduction plans, together with books, shakes, capsules, patches with little success.

“Nothing labored, completely nothing. I used to be extra depressed mentally, I used to be placed on remedy to assist my melancholy, which then extra weight was placed on.”

Round 5 years in the past, Jodie did handle to lose 15 kilos by doing a problem at her native gymnasium however being very restrictive she wasn’t capable of stick with it and shortly went again to her previous habits.

Discovering the appropriate program

Jodie grew to become conscious of the Wholesome Mummy program when her sister in regulation joined just a few years in the past. Regardless of her having some wonderful outcomes, Jodie couldn’t face beginning one other program.

“I actually needed that too however I couldn’t carry my self to do one more weight reduction program and spend more cash I couldn’t afford for it to not work. Oh how I used to be mistaken.”

Two months in the past, Jodie ultimately took the plunge and joined the Wholesome Mummy’s 28 Day Weight Loss Problem. She is blown away by the adjustments she has seen.

“Properly what can I say, I mentioned sure, sure to new chapter of my life, sure to attempting new issues, sure to outcomes, outcomes that ACTUALLY work. I by no means thought I may very well be this pleased and wholesome once more, I’ve been a wholesome mummy member for 2months and I’m NEVER wanting again, I’ve misplaced 5kg and a number of cm utilizing wholesome mummy, whole of 20kg over 5 years.”

Not solely has Jodie succeeded in reducing weight, she will’t imagine the adjustments in her general well being.

“My blood counts are proper the place they need to be, I should not have low iron anymore, I’m sleeping so a lot better, Im truly a morning individual now, I solely lay in mattress at night time and by no means in the course of the day, I’ve soooo rather more power to play soccer with my boys, I’m not as careworn about issues like I take advantage of to be, and higher but I’m not taking any remedy in any respect anymore. Sure !!”

“My days are deliberate, I meal prep, I prepare dinner every part utilizing the Wholesome Mummy App.”

Jodie’s Day on a plate

Breakfast:  Fruit smoothie, vanilla tummy smoothie, Wholesome Mummy protein and water
Snack:– Veggie sticks, zucchini, mushroom muffins, inexperienced tea
Lunch:– Banana smoothie, chocolate Tummy Smoothie, Wholesome Mummy protein, oats, and water
Snack:- Veg muffins, inexperienced tea
Dinner:- Is all the time completely different, all the time use the app to seek out excessive vitamin, protein dinner, and even higher my complete household love the dinners.

Favorite Wholesome Mummy Merchandise

“My favorite merchandise are undoubtedly the tummy and premium smoothie and surely and the skincare vary, I take advantage of the physique sculpting lotion daily, I’ve began utilizing the revive oil and night time cream. Wow, my face is so easy and glowing. I cannot rave concerning the pores and skin merchandise sufficient, I’ve a want listing of the merchandise I might like to attempt.”

Jodie has little doubt what has led to her weight reduction success, and that’s a change in her focus and mindset.

“I couldn’t have finished something with out the appropriate thoughts set. Consistency is the important thing, staying constant and as a lot on observe as doable actually does assist. And take heed to my physique and my our bodies wants, if my physique wants a relaxation day, I give it one however straight again on high the subsequent day.”

“My pledge is to lose 10kg, be the perfect I may be, keep targeted, attempt new issues, get pleasure from life and my household.”

Jodie’s Recommendation

• Be pleased
• Be wholesome
• Be your self

“Have your protein, drink ur water, water, water, water.

If I can do it, you may too !!”

Be a part of Jodie on the 28 Day Weight Loss Problem

Need to shift weight however really feel like you’ve got NO TIME in your day to train and eat healthily? That’s the place the Wholesome Mummy’s 28 Day Weight Loss Problem can assist.