New and Noteworthy: What I Learn This Week—Version 247

Analysis of the Week

The largest explosion in intelligence occurred after the Gorilla line cut up from the Hominid line.

Much less testosterone, extra arthritis.

Weight problems and sarcopenia are a deadly combo for fall threat in older adults.

Bodily exercise reduces depressive signs in long-term caregivers of sick relations.

Older coronary heart illness sufferers are in all probability low in CoQ10.

New Primal Kitchen Podcasts

Primal Kitchen Podcast: The Advantages of Medical Marijuana and Psychedelics

Primal Well being Coach Radio: Dr. Kirk Parsley

Primal Well being Coach Radio: Mark England

Media, Schmedia

Penguins are continuously napping, awakening, and napping once more.

Attention-grabbing Weblog Posts

The way to be extra fortunate.

Social Notes

Get outdoors.

All the things Else

Heavy sled drags enhance dash efficiency.

HIIT reduces visceral fats.

Issues I’m As much as and In

Reminder: Your cat may be prepared to eat you.

After all: Collagen improves restoration from resistance coaching.

Not stunned: Swapping out non-caloric drinks for milk will increase nutrient consumption for youngsters.

Attention-grabbing: Google Bard outperforms ChatGPT in mass casualty incident triage.

We’ll see: New drug to increase canine lifespan accepted.

Query I’m Asking

Are you getting outdoors regardless of the chilly?

Recipe Nook

• For those who’re going to make cookies, attempt these gluten-free snickerdoodles.
• Butternut squash soup.

Time Capsule

One yr in the past (Nov 18 – Dec 1)

• What’s Chrononutrition?—What’s it?
• What to Eat Earlier than a Exercise—What to eat.

Remark of the Week

“Possibly the LDL gene modifying research will lastly put the cholesterol-heart-disease principle to demise?”

-It’ll actually inform us one thing.

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