Enhance on the basic dip combo with these heat spinach-artichoke cups. They’re served in particular person savory cups and are an awesome-looking occasion meals.
Weight Watchers Heat Spinach-Artichoke Cups Recipe
Creator: WW-Recipes.internet
Recipe sort: Appetizer
Delicacies: American
- 1 can (14 oz.) artichoke hearts, drained, finely chopped
- 1 bundle (10 oz.) frozen chopped spinach, thawed, squeezed dry
- 24 gained ton wrappers
- 1 cup shredded mozzarella cheese
- ⅓ cup grated parmesan cheese
- ⅓ cup diminished fats mayonnaise
- 2 cloves garlic, minced
- ¼ cup finely chopped crimson peppers
- Warmth the oven to 350 levels F.
- Place one wonton wrapper in every of 24 mini muffin pan cups sprayed with cooking spray, with the sides of the wrapper extending excessive of the cup.
- Bake for five minutes. In the meantime, mix the entire remaining substances.
- Spoon the artichoke combination into the wonton cups.
- Bake for about 12-14 minutes (till the filling is heated by and the sides of the cups are golden brown).
Energy: 60 Fats: 2.5 g Saturated fats: 1 g Carbohydrates: 7 g Sugar: 0 g Sodium: 170 mg Fiber: 1 g Protein: 3 g Ldl cholesterol: 5 mg
3.5.3229
WW Good Factors: 2
WW Factors Plus: 2
WW Outdated Factors: 1
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Initially posted 2018-01-15 05:00:19.
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