HealthMatters
It’s the week #242 meal plan!
In the event you’re searching for extra meal plans you’ll be able to go right here to see the opposite 241 weeks.
The meal plan is merely a suggestion so far as what day you need to eat which meal. With Saturday being “date night time” I all the time attempt to eat gentle on Friday. That means I can save up some factors.
Sunday is normally our household meal. I attempt to plan one thing slightly heavier that everybody will like.
Most of those recipes are nice for leftovers the following day. I all the time attempt to set some apart for lunch. It’s a good way to economize!
I began a Fb group for Weight Watchers. I’d like to have you ever be part of! There will probably be recipes shared, plus it’s a spot for encouragement. CLICK HERE TO JOIN!
For this weeks meal plan, I’ve created a purchasing checklist by means of Instacart. It has each ingredient it’s essential to make all 5 recipes. If there’s one thing on the checklist you have already got, don’t add it to your cart. It’s a simple and handy solution to get your grocery purchasing achieved!
Listed below are the recipes for the week:
Lightened Up Rooster Fried Steak
Monday:
Beef Noodle Casserole – 6 factors per serving
Tuesday:
Rooster Enchiladas – 4 factors every
Wednesday:
Lightened Up Rooster Fried Steak – 6 factors
Thursday:
Rooster Sausage Skillet – 5 factors per serving
Friday:
BBQ Rooster Bowls – 3 factors
Saturday:
DATE NIGHT!!
Sunday:
Rooster Tetrazzini – 8 factors per serving
Right here is the printable purchasing checklist:
In the event you’re searching for some zero level recipes, take a look at my submit 20 Zero Level Recipes or my submit 20 (Extra) Zero Level Recipes. Each are stuffed with scrumptious recipes that received’t value you a single level! They’re excellent for days while you’re operating low on factors, or attempting to save lots of up factors for an evening out.
In the event you’re searching for dessert recipes you’ll be able to go to 50 Weight Watchers Freestyle Desserts. It’s stuffed with scrumptious desserts excellent for Weight Watchers!
#Weight #Watchers #Weekly #Meal #Plan
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