Shield Your Eyes Throughout Tenting and Pageant Season

Yearly when spring rolls round, we’re blinded by the promise of hotter (and longer) days and all of the enjoyable that goes with them. You could be an avid camper who’s hoping the rain will maintain off so you will get again to nature; or maybe you’re eagerly awaiting leaving your common life behind for a protracted weekend of music and chill vibes at one of many nation’s many music festivals.

Both manner, with all of the upcoming plans and pleasure, it’s unlikely you’ll have devoted a lot time serious about your eyecare within the coming months. However with hay allergic reactions, solar publicity, and different parts holding the potential to wreak havoc on our eyes, it’s value studying a factor or two about defending these helpful organs amongst all of the enjoyable – particularly in case you put on contact lenses!

On this article, we’re going to take a deep dive on some potential threats that could be notably prevalent throughout tenting and competition season – and easy methods to deal with them.

An Elevated Threat of Eye Infections

A part of the allure of music festivals lies within the momentary break from regular life – full with an absence of a private bathe and bathroom! However whereas it’s often straightforward to get used to this (at the least for a number of days), the assoiated lack of a sterile atmosphere will be unhealthy information for individuals who put on contact lenses.

Contact lenses will be like magnets for mud and dirt. However plonk them in a area or a forest atmosphere with few sanitation amenities and this may be cranked up one other notch. Micro organism and filth in your arms will be simply transferred to your contact lenses at the perfect of instances. This publicity can result in irritation, blurry visionm and eye infections similar to conjunctivitis and keratitis. This threat is especially heightened in case you often put on month-to-month contact lenses.

Aside from opting to put on glasses for the weekend and avoiding the mosh pit and any clumsy, drunk individuals (tough when thats you!), you may swap to each day lenses.

In fact, a fair higher choice is to eliminate the contacts and glasses altogether! Having Laser Eye Surgical procedure couldn’t solely imply you gained’t have to fret about cleansing your lenses in a tent or Portaloo after every use, but additionally that you just by no means have to fret about contacts or infections at a competition or outdoorsy journey ever once more.

The Pesky Signs of Hay Fever

It’s estimated that just about half of individuals within the UK could undergo from hay fever signs. This makes it probably the most frequent allergic reactions within the nation, and its results – together with blocked and runny noses, sneezing, and naturally, itcht and irritated eyes – are sometimes way more obvious within the spring and summer time months.

Whether or not you’re mountaineering, tenting, or simply sitting within the backyard, pollen can assault at any second. However when you end up with restricted entry to scrub, working water (and in an atmosphere that may be a hotbed for dangerous micro organism), hay fever can rapidly escalate from itchy, bloodshot eyes to one thing extra severe.

It is very important at all times guarantee you have got a wholesome provide of antihistamines and eye drops to assist forestall and relieve hay fever signs.

Dehydration and Dry Eyes

From lengthy days absorbing the sunshine to late nights in beer gardens, competition tents, or sat round a campfire, the summer time months could make it a lot simpler so that you can unwittingly turn into dehydrated. However whether or not its at a booze-fuelled competition or a quiet mini-break within the nation, dehydration will be horrible to your eyes.

Many indicators of dehydration – similar to dry mouth, complications, and lethargy – are straightforward to note. However all too typically, we neglect the impact this may have on our eyes. However when moisture is sapped from our eyes, we will quickly begin to expertise signs similar to irritation and dry eye.

This will occur notably rapidly after we drink a number of alcohol. Moreover, contact lenses may also considerably contribute to dryness within the eye. Having dry eyes could make them extra vulnerable to incoming micro organism and pathogens.

To cut back the danger of dry eye, it’s endorsed that you just keep away from lengthy intervals within the solar and at all times put on sun shades. You must also attempt to drink 6-8 cups of water per day and restrict alcohol consumption. You might also select to hold some lubricating eye drops, simply in case the opposite precautions don’t fairly minimize it!

Need to study extra about the perfect methods to guard your eye well being? Get in contact with one among our pleasant clinic coordinators – we’re at all times available to assist. Alternatively, to seek out out in case you might ditch the contact lenses for good, Ebook a Session utilizing the shape under.