in

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce | WW Factors

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce | WW Factors


You usually wouldn’t suppose egg rolls could be wholesome however these truly are! They’re loaded with good-for-you broccoli slaw, cabbage, and different veggies. Plus, they’re baked, not fried. You could possibly additionally cook dinner them within the air fryer. They’re served with a yummy peanut butter dipping sauce. Oh boy! Every very filling egg roll has 117 energy, 3 grams of fatsThey make a beautiful appetizer, lunch, or dinner. Two of them for dinner are good. I like these a lot, I may eat them each day. Take pleasure in!

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

Useful Suggestions About this Recipe

Meals Information
Egg roll wrappers are paper-thin, sheets of uncooked pastry dough, and are historically used to make egg rolls and spring rolls. They’re full of meats and greens, rolling right into a cylindrical form and deep-fried, though my skinny ones are baked.


Procuring Suggestions

I used Nasoya Egg Roll Wrappers. I purchased mine at Vons/Safeway however most supermarkets and pure meals markets promote egg roll wrappers. They’re normally displayed within the refrigerated Asian part or deli aisle.  There are different manufacturers accessible.

Ginger, in a jar, could be discovered within the produce part the place garlic, in a jar, is bought.
Serving Suggestions
I prefer to serve these with Panda’s Fried Rice with Cauliflower Rice (Copy-Cat)


WW Freestyle SmartPoints
3-Blue

WW SmartPoints 3-Inexperienced

SKINNY FACTS: for 1 skinny egg roll
117 energy, 3g fats, 1g sat. fats, 0mg chol, 6g protein, 17g carbs, 2g fiber, 277mg sodium, 2g sugar
 




#Skinny #Baked #Vegetarian #Egg #Rolls #Peanut #Sauce #Factors

Supply hyperlink

What do you think?

Written by HealthMatters

Leave a Reply

Your email address will not be published. Required fields are marked *

GIPHY App Key not set. Please check settings

6 suggestions to save cash as the youngsters head again to highschool in 2024

6 suggestions to save cash as the youngsters head again to highschool in 2024

Digital GP consultations – what are the dangers? | Medical Negligence and Private Harm Weblog | Kingsley Napley

Digital GP consultations – what are the dangers? | Medical Negligence and Private Harm Weblog | Kingsley Napley