in

WeightWatchers Cauliflower Cheese Recipe • WW Recipes

WeightWatchers Cauliflower Cheese Recipe • WW Recipes


Weight Watchers Cauliflower Cheese recipe

Makeover this traditional aspect dish with some intelligent swaps to cut back the fats and energy, whereas maintaining the flavour wealthy and creamy

Weight Watchers Cauliflower Cheese Recipe

 

Writer:

Recipe sort: Foremost

  • 400 ml semi-skimmed milk
  • 1 giant cauliflower, untrimmed
  • 2 garlic cloves
  • 2 tbsp cornflour
  • 25 g parmesan, coarsely grated
  • 75 g extra-mature cheddar, coarsely grated
  • 1½ tsp Dijon mustard
  • 1 tbsp snipped chives
  • 150 ml buttermilk
  1. Combine 2 tablespoons of the milk with the cornflour and put aside.
  2. Press the garlic cloves in a garlic crusher to smash – however not crush. Put the garlic in a pan with the remainder of the milk and warmth till simply coming to a boil, instantly eradicating from the warmth and leaving to infuse.
  3. Trim any leaves from the cauliflower and lower out the thick essential stalk, then lower the cauliflower into florets. Deliver a big pan of water to a boil and add the cauliflower, return to a boil, then simmer for about 5 minutes (till simply cooked however nonetheless with a little bit of chunk).
  4. Warmth the oven to 200 levels C / 180 levels C fan/gasoline 6.
  5. Tip the cauliflower into a big colander, drain properly, then switch to a shallow ovenproof dish.
  6. Combine each cheeses collectively. Stir 2 heaped tablespoon with the chives and a grinding of pepper, and reserve for sprinkling over.
  7. Stir the cornflour combine into the nice and cozy milk. Return the pan to the warmth and convey to a boil, stirring, till thickened and easy.
  8. Take away from the warmth, discard the garlic, then stir within the cheese till it has melted. Stir within the buttermilk and mustard, and season with pepper.
  9. Pour the sauce over the cauliflower to evenly coat, then sprinkle over the reserved cheese combine.
  10. Bake for about 25 minutes (till golden on prime effervescent spherical the perimeters).
See also  Runs for Cookies: Wednesday Weigh-In: Week 133

Energy: 251 Fats: 12.4 g Saturated fats: 6.9 g Carbohydrates: 15 g Sugar: 10 g Fiber: 4.3 g Protein: 18 g

3.5.3251

What number of Weight Watchers factors in cauliflower cheese recipe?
WW Sensible Factors: 9
WW Factors Plus: 6
WW Outdated Factors: 5

You may additionally like these Weight Watchers vegetarian recipes:

Initially posted 2019-02-01 11:47:35.


#WeightWatchers #Cauliflower #Cheese #Recipe #Recipes

Supply hyperlink

What do you think?

Written by HealthMatters

Leave a Reply

Your email address will not be published. Required fields are marked *

GIPHY App Key not set. Please check settings

Peanut Butter Baked Oatmeal | Kara Lydon

Peanut Butter Baked Oatmeal | Kara Lydon

Survey: Self-Service Affected person Scheduling Has Highest ROI in Digital Well being

Survey: Self-Service Affected person Scheduling Has Highest ROI in Digital Well being