WeightWatchers Spinach, Herb & Cheese Phyllo Rolls Recipe • WW Recipes

These golden, flaky rolls make a powerful celebration appetizer or a scrumptious breakfast.

WeightWatchers Spinach, Herb & Cheese Phyllo Rolls Recipe

 

Creator: WW-Recipes.internet

Recipe sort: Appetizer

• 20 (14 x 9-inch) frozen phyllo sheets, thawed (about 8 ounces)
• 12 ounces child spinach leaves, coarsely chopped
• 3 ounces reduced-fat feta cheese, crumbled (about ¾ cup)
• 1 egg, calmly crushed
• ½ cup finely chopped inexperienced onions
• ½ cup finely chopped shallots
• ¾ cup chopped contemporary flat-leaf parsley
• ¼ cup chopped contemporary mint leaves
• ½ cup finely chopped contemporary dill
• 1½ tablespoons chopped contemporary thyme
• ¼ teaspoon freshly floor black pepper
• 6 tablespoons extra-virgin olive oil, divided
• cooking spray

1. Preheat the oven to 375 levels F.
2. Mix the spinach, parsley, shallots, inexperienced onions, dill, mint and thyme in a big bowl.
3. Add 3 tablespoons oil, stirring effectively to mix.
4. Stir within the egg, cheese and pepper till effectively blended.
5. Line a baking sheet with parchment paper, coat effectively with cooking spray.
6. Working with 2 phyllo sheets at a time (cowl remaining dough to forestall drying), brush 2 sheets calmly with the remaining olive oil. High with 2 phyllo sheets, brushing calmly with oil.
7. Prepare 2 cups of the spinach combination in a fair mound alongside the phyllo edge nearest you, leaving a 1-inch border on both facet. Fold the edges of the phyllo sheet partially over the mound; roll the dough and filling, burrito-style, to type an 11 x 3-inch roll.
8. Place the roll, seam facet down, on the ready pan.
9. Repeat the process with the remaining dough, filling and oil, forming 5 rolls. Make 3 small slits within the prime of every roll to permit the steam to flee.
10. Bake the rolls for about 50 minutes or till they get golden brown and crisp.
11. Fastidiously switch to a wire rack, let cool for about 20 minutes, then reduce every roll diagonally into 6 slices. Serve.

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Serving dimension: 2 slices Energy: 133 Fats: 7.6 g Saturated fats: 1.7 g Carbohydrates: 13 g Sugar: 1 g Sodium: 213 mg Fiber: 2 g Protein: 4 g Ldl cholesterol: 14 mg

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What number of Weight Watchers factors in spinach, herb & cheese phyllo rolls recipe?
WW Sensible Factors: 4
WW Factors Plus: 4
WW Outdated Factors: 3

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Initially posted 2019-01-16 11:11:37.