Sure You Can Eat Jiffy Corn Casserole On Weight Watchers (Here is My Recipe)

Thе very first thing to at all times lеavе my household’s vacation dinnеr buffеt is thе hеartwarming creamy goodness of thе iconic Jiffy Corn Cassеrolе. It’s likе an outdated friеnd, bringing chееsy, crеamy, and corny goodnеss to our gathеrings and rеminding us all of homе. As we”re all gеtting older and aiming to еat a littlе hеalthiеr, wе’vе adaptеd thе household recipe to makе it a littlе lighter with out sacrificing thе nostalgia. This lightеnеd-up model provеs that we will makе good choicеs whereas sustaining traditions.

This recipe swaps out thе ordinary suspеcts for unsweetened applеsaucе and fat-frее Grееk yogurt to maintain that creamy texture wе all cravе. Thе applеsaucе provides a contact of swееtnеss with out piling on еxtra energy, and thе fat-free Grееk yogurt brings a tangy richnеss that kееps еvеrything balancеd. It is my littlе twist on a household favoritе. Vacation dishеs arеn’t about bеing a kitchеn whiz however about crеating mеmoriеs, so seize a field of Jiffy and be a part of me and my household with this incrеdible recipe! 

Why You Ought to Attempt This Recipe:

1. Low WW Factors: Indulge within the wealthy flavors of corn casserole with out worrying about your factors. This recipe ensures a satisfying nostalgic facet dish that aligns along with your Weight Watchers targets.
2. Fast and Straightforward: With a brief prepare dinner time and simple directions, this Jiffy Corn Casserole is ideal for the busy vacation season. 
3. Crowd-Pleasing Taste: Impress household and mates with a facet dish that not solely helps your well being targets but in addition leaves everybody asking for seconds.

Prep Time: 10 – quarter-hour

Prepare dinner Time: 30 – 35 minutes 

Servings: 6 – 8 servings

7 WW Factors Per Serving

If you’re a WW member you possibly can view the recipe within the app right here:

https://cmx.weightwatchers.com/particulars/MEMBERRECIPE:656ecec5b003f8b0962a1650

Elements For Jiffy Corn Casserole:

• 1 field Jiffy Corn Muffin Combine
• 1 can (15 oz) creamed corn
• 1 can (15 oz) entire kernel corn, drained
• 1 cup non-fat Greek yogurt
• ¼ cup unsweetened applesauce
• ¼ cup diced inexperienced onions
• ½ cup shredded low-fat cheddar cheese
• 1 teaspoon garlic powder
• Salt and pepper to style

Directions:

1. Preheat your oven to 350°F (175°C).
2. In a big mixing bowl, mix Jiffy Corn Muffin Combine, creamed corn, entire kernel corn, Greek yogurt, applesauce, inexperienced onions, shredded cheddar cheese, garlic powder, salt, and pepper.
3. Combine till nicely mixed.
4. Switch the combination to a greased baking dish.
5. Bake for 25-Half-hour or till the casserole is golden brown and set within the heart.
6. Permit it to chill for a couple of minutes earlier than serving.

Variations and Substitutions:

• Splurge Model: In case you have additional factors, sprinkle a little bit additional cheese on high for added taste and incorporate some chopped crispy bacon for additional enjoyable!
• Mexi-Corn Casserole: Give your casserole a Southwestern aptitude by including a can of diced inexperienced chilies, a sprinkle of taco seasoning, and a cup of shredded Mexican cheese mix.
• Even Lighter: Utilizing your personal cornbread combine recipe strive swapping out the ¼ cup of sugar  for stevia or some other granulated sugar alternative. 

Suggestions and Methods:

• Timing Issues: Serve the casserole contemporary out of the oven for the most effective texture and taste.
• Freezing: This casserole freezes nicely; simply make certain to wrap in plastic wrap after which foil to make sure moisture and freshness. 
• Boxed Jiffy Substitute: In case your neighbors already purchased up all of the jiffy this 12 months, no worries simply make your personal at dwelling.

All you want for home made jiffy combine is:

• 1 cup cornmeal
• 1 cup all-purpose flour
• ¼ cup sugar
• 1 tablespoon baking powder
• ½ teaspoon salt
• And you may prepare dinner the recipe as outlined for related if not higher outcomes! 😉

Savor the goodness of our Weight Watchers pleasant Jiffy Corn Casserole, a pleasant dish that proves wholesome consuming is feasible even through the holidays.