Weight Watchers Zucchini Croquettes Recipe • WW Recipes

These stunning summer season hors d’oeuvres may be made forward of time and served at room temperature. Simply add the yogurt topping and pepper confetti on the final minute.

WeightWatchers Zucchini Croquettes with Bell Pepper Recipe

 

Writer: WW-Recipes.internet

Recipe kind: Appetizer

• 3 medium zucchini, shredded (1 lb.)
• ½ small yellow bell pepper, diced (1/2 cup)
• ½ small pink bell pepper, diced (1/2 cup)
• ½ tsp. salt
• 5 Tbs. all-purpose flour
• 1 massive egg, crushed
• 2 Tbs. finely chopped parsley
• 4 Tbs. chopped chives, divided
• 1 Tbs. finely chopped mint
• ½ tsp. baking powder
• 1 tsp. Aleppo pepper, or 1 tsp. paprika, plus 1 pinch cayenne pepper
• ½ cup low-fat Greek yogurt
• 3 Tbs. olive oil
• 1 Tbs. lemon juice

1. Stir the pink and yellow bell peppers collectively in bowl, and season with salt to style. Put aside.
2. Mix the zucchini and salt in bowl, and let stand till the liquid is launched (about 20 minutes). Squeeze all of the liquid out of the zucchini, and switch to massive bowl (you must have 1½ packed cups).
3. Stir within the flour, egg, 3 tablespoons chopped chives, mint, parsley, Aleppo pepper, and baking powder. Season with salt and pepper to style.
4. Warmth 2 teaspoons oil in a skillet over medium warmth. Spoon 4 2-Tbs. mounds of batter onto the pan, barely flattening. Cook dinner till golden brown (about 3 minutes per aspect). Switch to a wire rack and repeat with the remaining batter and oil.
5. In a small bowl, stir collectively the lemon juice, yogurt, and remaining 1 tablespoon chopped chives.
6. Spoon 1 teaspoon of the yogurt combination on every zucchini cake, and prime with 2 teaspoons of the bell pepper combination. Serve with the remaining yogurt and bell pepper combination on the aspect.

See also  Pumpkin Risotto with Spinach and Bacon

Serving dimension: 1 croquette Energy: 90 Fats: 6 g Saturated fats: 1 g Carbohydrates: 8 g Sugar: 2 g Sodium: 135 mg Fiber: 1 g Protein: 3 g Ldl cholesterol: 24 mg

3.5.3240

What number of Weight Watchers factors in zucchini croquettes with bell pepper recipe?
WW Sensible Factors: 4
WW Factors Plus: 3
WW Outdated Factors: 2

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Initially posted 2018-05-12 08:51:33.