4 Vacation Hacks to Kick Sugar Cravings

In this episode, Tina shares some easy vacation hacks to beat sugar cravings that you may begin RiGHT NOW. She additionally shares her private journey as a “sugar monster” and the way she ultimately overcame her sugar dependancy by nourishing her physique with complete meals and minerals.

Tina discusses:

• Feeling uncontrolled round sugar
• Why vacation stress typically results in overconsumption of sugar
• Understanding what your candy tooth is telling you
• Why a magnesium deficiency may be driving your cravings
• The right way to naturally increase your magnesium ranges
• Why limiting wholesome sugars and carbs shouldn’t be the reply
• Actionable ideas and methods for managing cravings now

1:1 teaching and testing APPLY right here 

Sugar-free meal plan [free] DOWNLOAD right here

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About Tina Haupert:

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Useful Diagnostic Vitamin Practitioner (FDN-P).

Tina and her group use purposeful testing and a personalised method to diet to assist ladies discover steadiness inside their diets whereas attaining their physique composition objectives.