30 Simple and Heathy Sheet Pan Dinner Recipes

With sheet pan recipes, your dedication to wholesome consuming can slot in simply with household meals and a busy schedule. They’re straightforward to assemble and clean-up, plus the substances all prepare dinner collectively when you care for different duties or simply loosen up. With so many selections, you’re certain to seek out a number of that the entire family can be excited to eat. That can assist you get began, we’ve gathered 30 of our favourite sheet pan dinner recipes (plus some dinner facet dishes!) that may flip supper time right into a feast in your house.

Easy will be elegant. Like this six-ingredient dinner that options moist, tender salmon with a flavorful topping of pesto. The facet dishes—child potatoes and inexperienced beans—prepare dinner proper alongside it, so it’s all accomplished completely and on the similar time. If your loved ones doesn’t love salmon, you possibly can substitute tilapia or rooster breast. Click on right here for the total recipe! >

Your loved ones will clamor for this New Orleans type feast. They’ll rave concerning the succulent shrimp, child potatoes, candy corn and crunchy bell peppers, all seasoned with herbed butter drizzle. You’ll love that every serving has lower than 200 energy and the entire meal comes collectively in about half-hour. Click on right here for the total recipe! >

Gnocchi (pronounced “noh-kee”) are tender little potato dumplings that pair completely with rooster sausage. We add mushrooms and onions for taste, inexperienced beans for crunchy texture and high all of it with a sprinkle of Parmesan cheese. This filling meal will fulfill even the largest appetites. Click on right here for the total recipe! >

Nacho-style dishes are a enjoyable solution to eat wholesome substances of all types. This model options Greek flavors, beginning with a base of crispy whole-wheat pita chips. Pile on shredded rooster breast, creamy feta cheese, tangy tomatoes, chopped onions and olives, warmth up and dig in. Click on right here for the total recipe! >

Dinner will get festive while you serve fajitas made with hearty flank steak, seasoned to your style with Southwestern type spices. It cooks to juicy perfection within the oven, together with tenderized candy peppers and onions. The entire substances get wrapped up in agency, whole-wheat tortillas, topped with avocado slices, non-fat bitter cream and loads of salsa (a limiteless Free meals). Click on right here for the total recipe! >

Nobody will suppose you’re serving “weight loss plan meals” while you carry this hearty meal to the desk. The pork tenderloin is completely seasoned with aromatic spices and it’s accompanied by crunchy purple cabbage and oven-browned candy potato wedges. You get all of that for simply 314 energy per serving. Click on right here for the total recipe! >

Carrots are a non-starchy vegetable practically everybody likes. On this dish, they’re roasted to carry out their pure sweetness, which is bumped up with honey, orange juice and a touch of ginger for zing. And all it takes is three easy steps from uncooked substances to consuming. Click on right here for the total recipe! >

Beef for dinner is a winner in so many households and you’ll take pleasure in it with out slowing progress to your weight-loss objective. Begin with a lean minimize, like flank steak, and marinate it for a pair hours with a savory mix of seasonings to max out the flavour. Pop it within the oven and bake till it’s simply the way in which you prefer it—uncommon, medium, or well-done—slice and serve. Click on right here for the total recipe! >

With their browned edges and mushy, fluffy insides, roast potatoes are a lovely facet dish to many blissful meals. Take them to a different stage by partnering them with warmed, candy pears and purple onions for zesty distinction. Our recipe makes eight servings, so it could actually feed an enormous hungry household on particular events or simply about any day. Click on right here for the total recipe! >

Salmon is excessive in protein, delicate in taste and easy to organize to excellent fork-tenderness. We like it with crisp roasted Brussels sprouts and cubes of candy butternut squash. You will get this whole meal collectively in below half-hour. Click on right here for the total recipe! >

Right here’s a complete new tackle nachos that may fulfill a craving and maintain you on observe to your weight-loss objective. First, slices of cauliflower get coated in taco spices and cooked till crisp. On high goes a layer of seasoned floor turkey and loads of cheese, avocado and a chunky type of salsa known as “pico de gallo.” Plus, you possibly can strive the home made spice mix on a number of different dishes. Click on right here for the total recipe! >

Tofu isn’t only for vegetarians—it’s protein-rich, stomach filling and it takes on any style that you just select. On this dish, a candy and savory sauce and crunchy sesame seeds carry the flavour to the tofu, which is paired with broccoli and carrots. You possibly can add one other vegetable by serving it over cauliflower rice or take pleasure in it with a SmartCarb like brown rice or quinoa. Click on right here for the total recipe! >

Garlic, ginger and purple pepper flakes dial up the flavour of this traditional Asian type dish. The additional-firm tofu is simple to chop into meaty cubes and it fills you up with a number of protein and fiber. Add crunchy sugar snap peas and scallions and you’ve got a meal that’s as satisfying as your favourite takeout order. Click on right here for the total recipe! >

Gentle-tasting cod fillets are an excellent lean protein—loaded with vitamins but low in fat and energy. For this dish, we season it with a lightweight spice mix that features cayenne pepper, paprika and black pepper, then bake the fish till it’s fork tender and completely moist. Add Brussels sprouts and tangy cherry tomatoes and your feast is full. Click on right here for the total recipe! >

This easy meal is loaded with taste however is made with simply six substances. It options tender rooster breast, actual cheeses and mildly spicy jalapenos. You possibly can take pleasure in it with a fork and knife or slice it up and wrap it in a complete wheat tortilla. Bonus: Capsaicin, the compound that provides the peppers their warmth, cranks up your metabolism for a number of hours after you end consuming. Click on right here for the total recipe! >

Oven-roasting tenderizes and brings out the flavour in broccoli and cauliflower, two of essentially the most nutrient-dense, non-starchy greens. Minced garlic, black pepper and lemon juice improve their style with out including additional energy. And since this dish is made with zero-calorie cooking spray as a substitute of normal oil, you possibly can take pleasure in as a lot of it as you need—it’s limitless along with your Nutrisystem plan. Click on right here for the total recipe! >

Searching for recent methods to serve super-nutritious, non-starchy greens? Sheet pan recipes are the proper solution to prepare dinner up your favourite non-starchy choices! Attempt flavoring them Mediterranean-style with harissa, a saucy paste made with roasted purple peppers, spices and herbs akin to garlic, caraway seeds and cumin. We unfold it on roasted eggplant, zucchini, bell peppers and purple onions, however you possibly can strive it with tomatoes, cauliflower, Brussels sprouts, or simply about any vegetable you and your gang take pleasure in. Click on right here for the total recipe! >

Sheet pan recipes have by no means been really easy and scrumptious. This rustic recipe is simple sufficient in your busy weeknights but fancy sufficient to serve up at your vacation feast. Create the proper facet dish with sliced candy potatoes, recent rosemary, mild butter and garlic. Throw it within the oven till it reaches crispy perfection. Click on right here for the total recipe! >

We love all the nice concepts that Nutrisystem members share with us by our Recipe Submission web page. This easy however tasty dish got here from Lisa, a busy nurse, who used simply 4 substances to make a dinner her household loves. All you want are rooster breasts, recent tomatoes, reduced-fat mozzarella cheese, a jar of pesto and about half-hour to whip it up in your gang. Click on right here for the total recipe! >

Rooster Parmesan is a favourite for a lot of households however it usually takes a number of work and time to make and clear up. With this sheet pan recipe, you get every thing you like—moist rooster breast coated in crunchy breadcrumbs, melted mozzarella and Parmesan cheese and loads of tangy marina sauce—however it’s straightforward to organize even on busy nights. Add the inexperienced beans and the dinner is finished. Click on right here for the total recipe! >

Sheet pan fajita recipes are a enjoyable meal which you can adapt to incorporate the substances you want. This model is made with extra-firm tofu marinated and seasoned with spices like chili powder, inexperienced chili peppers, cumin and garlic to present the flavour a little bit of pop. Mix the tofu with bell peppers and onions, then place all of them collectively in a whole-wheat tortilla and your alternative of toppings, together with avocado slices, salsa and recent lime juice. Click on right here for the total recipe! >

Shrimp fajitas are made fast and simple in a easy sheet pan dinner recipe that’s straightforward to organize. This dinner tastes like your eating out at your favourite restaurant. Nobody will guess that you just put it collectively in simply 10 minutes! That includes shrimp, colourful bell pepper strips, sliced onions and a flavorful mix of seasonings baked to perfection and stuffed inside heat complete wheat tortillas, your loved ones can be begging you to make this dish each week! Click on right here for the total recipe! >

You don’t sometimes discover bok choy on the typical checklist of sheet pan recipes. Our Roasted Bok Choy is the proper solution to get in your greens. That includes a tangy sauce and crunchy almond topping, this 100-calorie roasted vegetable recipe is a weight reduction win. Click on right here for the total recipe! >

Making your personal crunchy salad topper is tremendous straightforward with this more healthy recipe! Baking them on a sheet pan ensures that every crouton reaches crispy perfection. The ranch dressing combine offers them additional taste so that you don’t have so as to add as a lot salad dressing. Genius! Be sure that to additionally check out our sheet pan crouton recipes for More healthy Italian Croutons and Chili Garlic Croutons. They each come collectively on a sheet pan and are excellent in your throwing into your dinner facet salad. Click on right here for the total recipe! >

Create a colourful veggie facet dish that’s excellent for the autumn season. Beets, carrots and onions are tossed in olive oil and rosemary and roasted on a sheet pan till tender but crispy. We love this meal with roasted turkey for a nutritious and scrumptious Flex meal. Click on right here for the total recipe! >

Tuna could appear intimidating to organize however this sheet pan dinner recipe makes it straightforward! Ahi or yellowfin tuna is the perfect alternative as it’s sometimes cheaper than different varieties however nonetheless tasty with a light taste. We cowl it in a teriyaki glaze and bake for about 10 minutes. It’s easy but scrumptious! Click on right here for the total recipe! >

Right here’s one other roasted veggie recipe that’s easy to make on a sheet pan! We remodel boring inexperienced beans right into a flavor-packed sheet pan facet dish recipe. The home made honey balsamic drizzle completes this straightforward dish and gives a candy and savory taste. Professional Tip: It could additionally make the proper salad dressing! Click on right here for the total recipe! >

Pizza is made fast and simple with this easy sheet pan dinner recipe. Everyone knows the toughest half about making pizza is the dough. Nonetheless, it turns into the straightforward step on this Ricotta Pesto Eggplant Pizza recipe! Eggplant slices are topped with pesto, ricotta cheese and figs and baked till melty and scrumptious. A drizzle of balsamic discount offers the recipe a gourmand twist. Click on right here for the total recipe! >

Be sure that to additionally check out our different eggplant sheet pan pizza recipes under:

From radiant roots like potatoes and carrots to non-starchy associates like onions and cauliflower, these Curry Roasted Greens are the proper accompaniment to any dinner. They’re the proper sheet pan veggie recipe to boost your weight reduction menu. Click on right here for the total recipe! >

That is “nacho” common nacho recipe! Spicy, tacky and full of diet, these Bell Pepper Nachos are the final word low carb facet dish or appetizer. Plus, they arrive collectively in a couple of minutes on a sheet pan, in order that they’re straightforward to make AND take pleasure in. They’re undoubtedly certainly one of our favourite sheet pan recipes. Click on right here for the total recipe! >